30 Bananas a Day!

Lee Mack
  • Everett, WA
  • United States
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Lee Mack's Discussions

Can't send messages.

Started this discussion. Last reply by Lee Mack Nov 1, 2012. 2 Replies

I'm having a problem on My Page.  I'm not able to respond to messages in my inbox.  I can repeatedly click on Send but nothing happens.  I also lost some responses yesterday.  Sent them but they…Continue

Technical Problem

Started Nov 1, 2012 0 Replies

I seem to be having some type of technical problem on My Page.  I have just tried to respond to a message from a friend, but when I click Send nothing happens!  Yesterday my message was lost when I…Continue


Started this discussion. Last reply by PK Oct 29, 2012. 5 Replies

I've recently read about the importance of chewing, and it seems to me that drinking smoothies deprives me of all these advantages.The digestive system adapts to the food it is eating.  It doesn't…Continue


Started this discussion. Last reply by Lee Mack Oct 12, 2012. 17 Replies

I went to the office at my apartment complex today to pay my rent for the month, but  JoAnne wasn't there!  There was a maintenance guy taking rent checks 'cause they were so short!  I said, "Where's…Continue


Lee Mack's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hello. I am a 68 y/o male. In the past 5 years I have been diagnosed with mild-to-moderate obstructive sleep apnea; as well as borderline cancer, diabetes and heart disease (hypertension). I use a CPAP machine to sleep, but I am not on medication. I have "arrested" my diabetes by abstaining from sugar and fats. I'm trying to "arrest" my heart disease with the same diet that President Clinton is on. The cancer is new. 30 BAD is the best group I've seen. I'd like to join.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
"Prevent and Reverse Heart Disease," by Caldwell B. Esselstyne, Jr., M.D.
"Reverse Heart Disease," by Dean Ornish, M.D.
80/10/10 by Dr. Douglas Graham, Ph.D.
The Bhagavaad Gita
Alcoholics Anonymous
The China Study
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Since 4/1/12 I do not eat, drink or smoke the things that cause cancer, diabetes or heart disease (processed junk). I'm eating plant-based, whole foods instead. I eat raw fruits and veggies and salads; but I cook soups, beans, whole grains, squash, potatoes and yams--and eggplant.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Lee Mack's Blog

Step One

Posted on September 16, 2012 at 7:48am 1 Comment

Admitted that I'm powerless over SAD--in all its forms and guises--that my life is unmanageable.

That means I must abstain entirely from SAD, because I apparently cannot moderate, manage or control it.

Day One, Again!

Posted on September 16, 2012 at 7:46am 1 Comment

I have 5 1/2 year's sobriety in AA.  Many people brag about that as "Recovery from alcoholism."  However, the way I have attained my "recovery" is to simply transfer my addiction for alcohol to an addiction for SAD. 

At one year sobriety I got off psychotropic drugs.  At two year's sobriety I was diagnosed with sleep apnea and began using a CPAP machine.  At three year's sobriety I was diagnosed as borderline diabetic and began avoiding sugar.  At four year's sobriety I was diagnosed…


Comment Wall (4 comments)

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At 8:58am on November 1, 2012, PK said…

Hello Lee, I am just experimenting with your page to see if I can add comments here.  Working on your tech issue.  Peace, PK

At 12:02pm on May 10, 2012, Rawbert said…

Dear Lee,

Your "Fermented veggies" discussion was removed.

Please check out the list of not supported ingredients before posting next time:


Thank you for the cooperation,

The 30bad Team.

At 2:12pm on April 28, 2012, B'jaia Ben-Avari said…

Hello Lee. I left the original comment in the group, "Healing Cancer Naturally." I went back to the comment I left there and copied and pasted it into your email box.  You should be able to find it there.  After you read it I would love to connect with you via our email/message boxes.  When you go to my home page there is a column on the left side of the page and there will will find "Send a Message."  Click on that and a new section will open and from there you can send me an email and then I will be able to respond back to you.  Hope this make some sense.  Looking forward to hearing from you.  B'jaia

At 2:52pm on April 11, 2012, Rawbert said…

Welcome to 30BAD!:)

Check out the Banana Wagon Tour to get started:



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