30 Bananas a Day!

Lauren F
  • Perth
  • Australia
Share on Facebook
Share

Lauren F's Friends

  • Fred Hassen
  • Windlord

Lauren F's Discussions

Pregnancy and fat intake

Started this discussion. Last reply by Made Oct 24, 2017. 5 Replies

Hi all,Was just wondering if I need to up my fat intake over 10% while pregnant/breastfeeding?Does my baby need to eat higher fat too?I've seen Ellen Fisher feed Elvis coconut meat and avocados which…Continue

Tags: healthy weight gain, baby, breastfeeding, pregnancy

still gaining weight after 1 year ...

Started this discussion. Last reply by Blake Ingram Jul 15, 2014. 2 Replies

Hi all,I'm looking for some insight as to when my weight gain will stop/ dropI've been vegan 80/10/10 since June 2013 and when I started I was 59kgI hadn't really calorie restricted before, just ate…Continue

Tags: raw, b12, gain, loss, health

How much exercise is too much? I'm not leaning out, feeling 'fluffy'

Started this discussion. Last reply by Dr Joberry Sweet Sep 19, 2014. 22 Replies

I currently do crossfit 5 times and week which is high intensity and strength trainingI also run 5-10km twice and week and try to fit in two HIIT sessionsI also might go to the gym 1-2 week and do…Continue

Tags: exercise, crossfit, carb, High

 

Lauren F's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been lfrv for a few months and am looking to connect with others that follow the same lifestyle. I'm also a crossfitter and am wanting to gain knowledge on how to lower body fat on a low fat raw vegan diet :)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I'm HCRV already
My favourite books/movies/authors/pastimes are....
I don't read or watch tv because I'm too busy doing crossfit!
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
How to lower body fat percentage
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (1 comment)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 7:49am on July 22, 2013, ednshell said…

Welcome! :) Welcome! :) Welcome! :)

Check out Aloha to 30BaD's Welcome Wagon! to read about how things are done on 30BaD and the 30BaD basics, including frequently asked questions and exceptional threads for information and inspiration!

Best Wishes,

Shell and the 30BaD Crew

 
 
 

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"$53.2 Billion In QE Lite: Fed Concludes First Repo In A Decade Amid Liquidity Panic #peace #truth #love #light http://j.mp/2kFdPbI"
17 hours ago
OrganicMark posted a status
"Home Prices: Downhill From Here #evolution #awakening #peace #truth #love #light http://j.mp/2kMOeNN"
yesterday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
pradtf left a comment for Tams
Friday
pradtf and Tams are now friends
Friday
pradtf replied to pradtf's discussion great site with nutritional research information
Friday
OrganicMark posted a status
"ECB cuts key rate, relaunches QE to shore up eurozone economy #evolution #awakening #peace #truth #love #light http://j.mp/2kymAUZ"
Friday
OrganicMark posted a status
"Trump Says Fed Should Cut Rates "To ZERO Or Less", So US Can Refinance Debt And Lenghten Maturities #peace #truth#light http://j.mp/2kH4yzB"
Sep 12
hajapapaya replied to TINtininintin's discussion seeking hair and scalp advice in the group Raw Vegan Skincare & Beauty
Sep 8
OrganicMark posted a status
"Housing Bubble 2.0 - Housing Market Crash on the Way: Shiller #evolution #awakening #peace #truth #love #light http://j.mp/2knZ6ln"
Sep 8
Peter Csere commented on Peter Csere's video
Sep 7
Josephine H Calvi is now friends with Randy Raw, Jojo Marion and Kevin
Sep 6
Lotus33 and Primal Rich are now friends
Sep 6
Scarlet R joined TheBananaGirl's group
Sep 6
OrganicMark posted a status
"For Second Week In A Row, Fed Buys Treasuries (AKA, QE4!?!) #evolution #awakening #peace #truth #love #light http://j.mp/2lCSaRg"
Sep 5
Amanda May left a comment for Kevin
Sep 5

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service