30 Bananas a Day!

Kirsty Stewart
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Solutions for serious energy drop when hungry?

Started this discussion. Last reply by Taka Apr 6, 2015. 1 Reply

I've been eating plant based vegan for just over a year now and experience serious drops in energy when I get hungry. I eat about 2000 calories a day and would like to have sustained energy…Continue

Foods that lower high blood pressure?

Started this discussion. Last reply by Windlord Apr 6, 2015. 6 Replies

My Dad just visited the Doctor and was diagnosed with high blood pressure. He's one of those guys that's always in high gear and run down by stress. He doesn't drink alcohol but he eats a lot of meat…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I began living the plant-based RT4 lifestyle a year ago when watching a video by Kristina. In the beginning I went raw which was really fun but then I found Freelee's channel who introduced the RT4 HCLF lifestyle, which I've been following ever since. I'm not kidding when I say it's been the best and most tough year of my life.

I am in my third year and last semester of Uni studying a Bachelor of Writing. I suppose I'll be moving back to Sydney after my time in Canberra but I'm going to miss the beautiful cold crisp country side. I have developed a serious case of mad love for nature and love to hike, bike ride, swim etc.

I started my journey around the same time as Annie Jaffrey so I've been watching her videos along the way. I had a very different image of what my life was going to be before this lifestyle. Basically I was going to be a millionaire. Now I've simply lost interest in it. I still like nice things but I get more excited when I see a fruit stall than a real Ferrari (used to be the other way around).

Recently I thought it would be fun to start my own website dedicated to the lifestyle. My ONLY purpose is to help people already involved in the movement. That is, I don't try to convince people to join because you can find that stuff anywhere, I just provide unique, interesting content targeted at people already with an understanding of the lifestyle. Basically if I'm interested in something I'll research it then write about it. I literally gain nothing from this (apart from immense pleasure).
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm high carb raw vegan, I'm raw till 4, I really want to be HCRV and just need some guidance
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
Educating others on living plant-based raw till four vegan to those already with an established interest on my website livnfree.com.au.

I have been thrivin on this diet for over a year now and just freakin love talking about it to anyone who wants to listen.
I'm also a writer, painter, and Forex trader.
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I'm basically here to broaden my horizons. I want to learn more about the lifestyle because I'm always interested in expanding my knowledge. I'd also love to respond to other people's queries regarding any issues they may have. I am not a preacher by any means but I will offer assistance if required.

I've also worked in a Pharmacy for over a year so I know the bullshit companies try to market to people. They're as bad as that tv show 60 Minutes always trying to convince people to act a certain way out of fear. So if anybody has any misconceptions about certain vitamins or 'medicines' I am educated and can clear it up!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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