I am going to India in September and am wondering if it will be possible for me to stay LFRV there. I will be in Vrindavan (Mathura) mostly. Does anyone know if fruit is easily accessible? Bananas…Continue
I have never had green poo in my entire life. I just read this: "The liver constantly secretes a bright green fluid called bile into the small intestine or it is stored in the gallbladder. Bile is…Continue
My mother and I have been caring for my 1 year old nephew, who is almost fully weaned. She is adamant that he needs to be drinking milk and eating animal products ("for protein"), and has been…Continue
After numerous failed attempts at going 100% LFRV, I am convinced that I finally reached the end of my battle with cooked food. After about week three, it was smooth sailing. No more detox, no more cravings - and most importantly, no more low blood sugar. My energy has been through the roof - I keep feeling like I'm dreaming, it is almost too good to be true! I cannot BELIEVE that all I had to do was change my diet to feel this good. It is SO SO worth it, folks! If anyone out there is…Continue
It seems almost miraculous how good I feel on this diet! My mood and energy levels have especially improved. For the first time in my life, I feel totally alive - the way I always should and could have felt, had I followed 80/10/10 from the very start. It's saddening how most of the human population is suffering and dying needlessly when they could be thriving physically, emotionally, mentally, and spiritually simply by changing the way they eat!
I experienced a strange,…Continue
I've noticed a radical difference in my energy level and mood since going 100% LFRV - it is blowing my mind how good I feel! I didn't have any hypoglycemic reactions either, so I think my problem with low blood sugar during the first two days was mainly a result of detoxing (getting all the fat/wheat/sugar out of my system). I've been prancing around, whistling and singing away - so much energy, and feeling so happy!
The only negative right now is others' reactions to my…Continue
Day 2 was a success! I had two blood sugar crashes, but ate more bananas to bring it back up, and felt great the rest of the day. Plus, my mother said, "That looks like a nice salad!" this evening, instead of being critical about my dietary intake. I am feeling very encouraged and hopeful:)
9:30am 4 bananas, 4 cups spinach, 1 cup mango
12pm low blood sugar
12:30pm 3 bananas, 2 c spinach, 1/2 cup mango
2:45 low blood sugar
3pm 4 bananas (felt…Continue