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Kim Alissa
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Kim Alissa's Discussions

Epileptic dog

Started this discussion. Last reply by ednshell Jan 26, 2015. 1 Reply

Sorry if this is the wrog place to post this.The problem is the following:My mom has  a french bulldog (Eddy). He is epileptic and has to take three pills a day to surpress the attacts. It started…Continue

I will go to Kampala/Uganda!

Started this discussion. Last reply by Meadow Flower Jun 26, 2014. 10 Replies

From 1st of August to ~12th of September I will stay at the Centre for Child Advocacy and Life Planning at Nansana, 6miles from Kampala City. I'll do an internship; teaching children, organizing…Continue

Distilled water?!

Started this discussion. Last reply by Peter Csere Jun 13, 2014. 9 Replies

Can anyone please explain what exactly is "distilled water"?I am german and "distilled water" translates to "destilliertes Wasser"...Which you can't drink! It's deadly! Distilled water is drained off…Continue

Decreasing work out times - advice?

Started this discussion. Last reply by Gousti Fruit May 15, 2014. 1 Reply

Hey guys!I guess one could call me an exercise addict. In my usual routine I am active several hours a day, working out daily; cycling, doing taekwondo, running...It doesn't really bother me. Sure,…Continue


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Latest Activity

ednshell replied to Kim Alissa's discussion Epileptic dog
"We went through this with our 9 1/2 year old golden retriever.  There are no easy answers.  It is a genetic problme from inbreeding to make the perfect dog.  We did not do the meds since there really was no way to know if they would…"
Jan 26, 2015
Kim Alissa posted a discussion

Epileptic dog

Sorry if this is the wrog place to post this.The problem is the following:My mom has  a french bulldog (Eddy). He is epileptic and has to take three pills a day to surpress the attacts. It started with one but he still had cramps so his doctor prescribed an aditional pill...that worked for a while than the attacs came back and he got the thrid.He is a joyfull and appart from his cramps healthy dog but my mom is stressed out: She worries a lot and doesnt know how to afford all the medicine. She…See More
Jan 26, 2015
Kim Alissa replied to jwanna yaqub's discussion NOT LOsing WEight Help
"Honey, don't obsess about your weight. It's about what it is made up off. I am 5'6 as well, I guess around 126 - I gained around 19 pounds on a hclf vegan diet eating 3000 kcal a day and guess what: All muscle. Ans some water. But…"
Nov 15, 2014
Wild Light and Kim Alissa are now friends
Oct 15, 2014
Kim Alissa replied to for.the.love.of.fruit's discussion anyone know how much exercise freelee and durianrider recommend on this lifestyle?
"There's no specific recommendation. You don't have to work out, as long as you lead an acting lifestyle But it would be beneficial to do some exercise at least three times a week for 30 minutes. You can do more if you want to."
Sep 24, 2014
Steph replied to Kim Alissa's discussion Overstrained/infected joint
"I've got the same problem... it hurt so much the past days, before taking a step I consider whether it's really necessary. Even cycling gives me pain now - much less than walking though. I don't wear high heels or fashion footwear,…"
Aug 20, 2014
Kim Alissa replied to wildy's discussion organising trainings and meals
"You're welcome^^ Before I started eating enough I would still try to run before breakfast but sometimes I became dizzy. Now I decide in the morning weather I feel like my dinner from yesterday will do or if I better munch on some figs while…"
Jul 18, 2014
Kim Alissa replied to Rixxon's discussion Body types, are they just bogus and excuses?
"A few days ago I said to my partner: "Isn't it funny how every high carb vegan at some point ends ups having the same kind of ....build? I mean they don't look the same but...pretty alike, don't they?" Their body fat drops…"
Jul 18, 2014
Kim Alissa replied to wildy's discussion organising trainings and meals
"1) Nothing bad will happen if you exercise hungry. It might feel uncomfortable. But Usually the hunger goes away while you're training and your body takes it's energy from your glycogen. 2) Have you tried to eat a snack like half an hour…"
Jul 18, 2014
Kim Alissa and Juliamor are now friends
Jul 14, 2014
Kim Alissa replied to Juliamor's discussion About Freelee's skinny body in the group support for eating disorders and disordered eating.
"yeah, I can't believe her muscles are just...there without any exercise. I just put myself in front of the mirror and imitated some of her poses xD My abs are significantly less defined (it can't just be more fat covering them since my hip…"
Jul 14, 2014
Kim Alissa replied to Juliamor's discussion About Freelee's skinny body in the group support for eating disorders and disordered eating.
"My recovery was a VERY slow process. I wasn't even vegan when I agreed to eat three proper but very small meals again, stat was step one; I was 16 then.2) I slowly increased my calorie intake to 1600-2000 a day, using "up days" and…"
Jul 13, 2014
Kim Alissa replied to Juliamor's discussion About Freelee's skinny body in the group support for eating disorders and disordered eating.
"well...I would say I am almost as skinny as Freelee. I am a bit havier but that might be muscle. I do more exercise than she does. I've had anorexia and recovered. My lowest weight was 49kg and now I am 56 (when I started HCLF I was already at…"
Jul 13, 2014
Kim Alissa replied to 1Aska_7's discussion What´s hapening???
"I also eat a LOT and could eat even more. I gained around 4 kilo but it's all muscle and maybe some water... It' very probable that you put on muscle it you increase your carbs and continue your normal work-out i think."
Jul 13, 2014
Kim Alissa and soph are now friends
Jul 8, 2014
Kim Alissa replied to Gayle's discussion How can quitting almond milk cause headaches?
"Right, that could also make you dizzy! Didn't think of that one...^^"
Jul 3, 2014

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am 18 years old and studying social sciences focused on gender studies and ethnology. In my free time I enjoy being creative; drawing, decorating clothes or rooms, music...Apart from that I spend up to 15h a week either cycling (but only because I use my bike to ride wherever I have to since I have no car), training taekwondo, running, doing yoga or any other kind of exercise.
I've been a vegan for 1,5 years now. Changing my diet helped me to overcome an eating-disorder I developed when I was around 15. I am still playing around with different diets to find out how I feel best. Eating more carbs has improved my athletic performance a lot!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
I hardly read books to be honest...Unsually it's scientific stuff like "The nature of prejudice". The same goes for movies; I prefere documentaries...about animals or how comertials influence parents to buy their children unhealthy foods...I watch them while I do other stuff like chatting with friends or doing housework.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I find it really....really hard to make myself eat more calories that the calculator I use recommends for me according to my activity (around 2500). Given my (maybe a bit exessive) exercise habbits I suppose I should eat more but I feel like someone needs to motivate me because I am insanely scared of gainig fat. Allthough I know it's not going happen! I need people who support me to get rid off my disordered associations about food...
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Kim Alissa's Blog

New record! :)

Posted on May 2, 2014 at 5:37am 3 Comments

My joint issue in my right foot has practically healed out. Being on my feet finally becomes fun again. :)

First: I'm proud of myself for being so patiend this time!

Second: Today I was bored and decided to go for a jogg on my favorite track, which is around 10k.

I startet out light and slowly. But todays slowly was my usual quick and it was so effortless. I quit jogging and startet running after a few hundret meters. After 5k I quit running and startet flying. I startet…


Am I a timetraveller?!

Posted on April 20, 2014 at 1:06am 2 Comments

It's been two weeks since I last tied my favorite shoes and ran. Because I couldn't. I had overburdened my right metatarsal (front part of the foot) and as a result it felt sore and prevented me from any training that incorparated feet and the second week I could go to taekwondo classes but I am wearing special shoes and my inlays now.

My foot hasn't healed completely yet - I admit and probably I shouldn't have gone for a run today. But after a doubtfull first few steps it didn't hurt…


Comment Wall (2 comments)

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At 11:16pm on May 27, 2014, Candy Kätt said…

Your hair is so awesome! :D

At 10:06pm on March 28, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos




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