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New to 30 Bananas A Day and looking for motivation and advice:-)

Started this discussion. Last reply by Katie May 10, 2015. 6 Replies

Hi!I have just started the high carb low fat vegan diet and I'm really loving how it's making me feel already! :-) BUT I'm finding it so hard to know how much of things to eat....I'm scared of eating…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
My name is Katie, I'm 24 years old and have recently began the high carb low fat diet. I have been vegan for about a year and a half for compassionate reasons but that does not mean I was healthy...I certainly wasn't. I have had massive issues with food since I started dieting when I was at school, probably around 16 years old. I was in a terrible cycle for years....I wouldn't let myself eat very much (usually well under 1000 calories a day) but when I slipped up I felt so incredibly guilty that I would raid the cupboards and binge...I felt out of control. After bingeing I would feel even more guilty, so I would make myself vomit it all up again. This cycle would repeat itself over and over again until I was bingeing and purging 4 or 5 times a day. Then I became really sick....I was diagnosed with Crohn's disease last Novemeber. I have been in and out of hospital the past few months but starting to get a little bit better. My illness has made me seriously reevaluate my eating habits and I'm annoyed with myself that it has gotten to the stage of chronic illness before I have changed my lifestyle. I have done ALOT of research....books, YouTube, documentaries....and thanks to Freelee's blog and YouTube channel, I have decided that this is the lifestyle which will help me to recover from Crohn's and my eating disorder. I'm so excited to becoming healthier than ever but I need support while I do it.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm high carb raw vegan
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
I have been reading a lot on nutrition lately and the books which really hit home for me was The China Study. I've also really learned a lot from The Starch Solution and I'm about to start 80/10/10.
Before I was sick I did a lot of running, so I'm that once I am recovered I will be able to get back into that again. I also really enjoy daily yoga.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
As I'm trying to recover from Crohn's I would love some advice on what foods to eat. I am also a bit anxious about falling off the wagon as I have a history of disordered eating. I hope to meet other high carb, raw vegan people and get lots of motivation :-)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (7 comments)

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At 5:44pm on May 22, 2015, Stephane said…

Hi, the Raw Fruit Festival www.raw-fruit-festival.net will be held from August 30 to Sept 5 in southern Spain, maybe you'd like to join. 10 days left to get the early bird discount! Cheers

At 4:11am on May 16, 2015, Beauty In Then Out said…

Thanks for friending me! :D

At 4:07am on May 15, 2015, Chris P. said…

Thanks for the add Katie! :)

At 10:45am on May 13, 2015, Raini Pachak said…

Hey Katie, thanks for connecting :) <3

At 9:08pm on May 10, 2015, Christa Degryse said…

Thanks for adding me as friends!

At 5:00am on May 10, 2015, Fruit of Life said…
Thanks for adding me as a friend. Welcome to 30BAD and good luck with your journey. Just remember to eat enough it is extremely important. Under eating will lead to lots of problems.
At 7:24am on May 9, 2015, Marcais said…

Hey Katie - thanks for finding and adding me so quickly.
Feel free to message me as often as you want with any questions or rants you have - I've been high-carb for about a year half now and quite settled into it, in the weight loss stage.
I'm part of a facebook group chat of 10 other high carb vegans - most of us in Dublin - and we meet up when we're free for stuff like eating out and cycling and stuff.
Look forward to talking with you :)



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