30 Bananas a Day!

Kati Sharp
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If it is an inefficient biological process to convert carbs to fat -

Started this discussion. Last reply by Sally Pusch Feb 27, 2015. 5 Replies

Why is it possible for those people from an eating disordered background to gain weight on the diet at first?To be clear I'm seriously not questioning a fruity lifestyle. It's truly the only one that…Continue

Tags: beginner, carbs, science

Low Fat Vegan Diet For Anger Issues?

Started this discussion. Last reply by Red Dreaded Fruitarian Feb 26, 2015. 6 Replies

Hi all,,My boyfriend has been plagued by anger issues his whole life. Recently, he got into a skirmish with our roommate who called the cops, blah blah blah skip to he's got a plea hearing and trial…Continue

Tags: treatment, felony, anger

I'm Back & Pregnant & Not Eating Enough Greens!

Started this discussion. Last reply by Eric Farris Mar 13, 2015. 5 Replies

Hi all. Some of you oldies might remember me. I ate lfrv through HS and spent a lot of time on here. I was at the woodstock fruit festival 2012 & 2013. Since I moved out began my own life and now…Continue

Tags: protein, greens, pregnant

if it is such an inefficient process to convert carbs into fat. ...

Started this discussion. Last reply by Alex May 6, 2014. 7 Replies

Why is it possible For beginners coming to this diet from an eating disordered past to gain fat at first?


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
16 years old, been raw 2 years; vegan 3.
Been interested in health since I was about 12.
I love yoga, walks, writing, and gardening.
Buddhist, animal rights activist, pacifist, idealist, individualist, compassionist.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
I love yoga, walks, writing, and gardening.
Buddhist, animal rights activist, pacifist, idealist, individualist, compassionist.

"Skinny Bitch" was the work of literature that originally introduced me to and convinced me to go vegan.
I love Dr. Suess books.

The Lorax is my favorite movie.
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Uhm.. I really like the idea of meeting other people who are interested in eating the way I do... and, when I need help or guidance, it will be really nice to have a community to turn to and ask for help(:
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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I kind of can't wait...

Posted on February 6, 2013 at 6:34am 3 Comments

To meet the people I'm in highschool with, at a class reunion in 20, 30, 40 years.
In the 40yrs they've been poisoning themselves, I will have been eating real food and (I genuinely assume) I'll still be healthy and vibrant and energetic.
I think it'll be an excellent message that will finally get through to everybody, and maybe it'll convince at least a few people to give this lifestyle a shot themselves :D

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At 10:55am on July 24, 2013, Marjatta said…

Hi Kati! I live in WI too and go to school in Oshkosh. Super cool to have found someone else who resides in that area in 30BAD.

I would love to chat sometime! I'm always looking for people to talk to about this :) Especially grocery shopping. I'm quite curious about where you shop for your food/how much you get/and how much you pay for it. Sorry for all the questions, just so curious! haha! Have a great day!! Maybe talk to you soon :)

At 10:47am on June 24, 2013, Galadriel Veganist said…

Hey Katie it's nice to meet you : )

At 10:58am on May 21, 2013, Lukas Ircha said…

Hello Everybody, - I have listened to fair bit of peoples input and it looks like our needs are going to be best met by renting a modern/nice and large house of at least 3 bedrooms and lots of outdoor living space like a large patio, large balcony, a palapa / rancho where we can have 1 or 2  people stay in tents and hammock and share the common indoor areas.  This type of house will run us $500 to $1000 a month ( only $5 to $15 per day if we get a hand full of people)  We will have internet as this was a need for few at very least there will be a high speed in a near by town.  Cell phones are easily available in Mexico so no issue here.  Southern Mexico has a nice lush tropical climate and the best thing is that the people are so kind, and open hearted people you will love it being there.  The plan is to have a pickup truck, bicycles, ocean close by and in a safe and hot climate with abundance of fruits and coconuts.  Open to all 100% Vegans, High Raw, High Carb, High kind loving and respectful people.  Natural Hygiene way of life & nutrition is going to be the theme of this micro community.  We will share a large house, our wisdom, our support, our food, and all our strengths and weaknesses.  The idea is to have a healthy, good, and educational time during the winter and coming years.  There is not much support out there which is affordable and realistic for the natural hygiene so this community will be like a natural hygiene college and you choose how long you want to vacation with us. (Total cost of $25a day for foods, accommodation & some transportation)   It is time for more support for those who are newer to this way of life, but even good for those who are seasoned raw vegans.  In numbers we have strength and better time.  It is time we helped each other out in what ever way we can and therefore strengthen the 811 raw vegan community.  To help us plan things out right please book with us at least 6 weeks in advance, starting for Nov. 2013.  Also check out the photos section of mine over the coming days I will be putting out pictures of southern Mexico semi paradise Tropics.  I will do my best to get to southern Mexico early so I can find a nice house for us, I will also try to look for one via internet since I have recent travel experience in this region and know what the macro regions are like.  Trust me I will be trying to get a bargain price, and a nice location which is not too far from the beach yet far enough so we are not in the salty air zone, a nice quiet neighborhood, far enough from a major town so we have peace and fresh air but close enough so we can drive, bike, or bus to it to get entertainment, services, and goods.  A few hundred meters elevation would be nice so we have a touch or pinch of break from the hot heat of the sea level.  I will try to make connections with fruit and veggie trucks so that they stop by our house daily resupplying us with fresh fruit daily or every few days.  If this sounds like a good plan to you then your support would be much appreciated.  We need people to be serious and save up for a flight ticket to Puerto Vallarta plus a extra $1000 - $3000 depending how long you want to vacation with us.  The cost is now projected / estimated to be $25/day includes room and board and short trip transportation costs.  It would be nice to have some extra spending money too, you don't need much but is always nice to have for longer trips or things to buy.  Also please spread the word so more people hear about this natural hygiene college / community, trust me I have no

At 8:50am on May 21, 2013, Lukas Ircha said…

Hi Kati,  thanks for your input, yes Southern Mexico is beautiful.  Fruits of many type grow here, papayas, mangoes, jack fruit, tomatoes, oranges, bananas, also fresh coconuts, chico sapote, mamey sapote, etc.  Sure in most places where people go you will have some garbage as to be honest the people of Cental America have a mentality of littering, but at the same time they do keep some places clean via daily sweeping and such.  Ataulfo Mango does grow in this climate but it does have a season but don't worry there are few other varieties available.  The southern coast of Mexico south of Puerto Vallarta is situated far enough south that even in December /January it has a hot climate and close enough to the equator shielding it from the cold fronts coming from the north.  The water and air is always warm or hot.  Ok so you prefer a smaller village and don't mind being farther away from the entertainment/services/retail of major towns or cities. That is good to know, looks like this is what most people agree on. Ok this gives me reassurance of what I was thinking that most people would like, being in low density semi remote areas will also give us cleaner air more wild life, more nature and less noise and traffic.  Thank Kati, any other input, desires, ideas you have to share.  EG. what sort of activities you would like to have available in our regions.

At 5:21pm on May 18, 2013, Lukas Ircha said…

Kati, sure once you are 18 you can travel more freely and join us down south.  Or get a parent to join you on a trip down south or our community.  Lukas

At 4:46pm on May 18, 2013, Lukas Ircha said…

Hi & Welcome Brothers & Sisters ( Kati, Amanda, Frugisaurus, Joe and anyone viewing this blog )

It is nice to see all of you interested in an affordable raw vegan community in healthy tropical climate.  I skipped 4.5 winters on my 9 year health journey and I have come to realize that a healthy climate is vitally important as it affects so many aspects of our lifestyle.  When I go down south to skip a winter my health & happiness is elevated instead of compressed by winter.  This is because our human body has many needs in order to function at a high health level.  Eg, sunshine on your skin, fresh air on your skin, warmth surrounding your body, nectar like fruits fueling your body, warm oceans lakes and creeks to enjoy in, fresh outdoor air to breath all day long, to be outdoors most of the day instead of stuck in a house hiding from the sub zero temperatures, listen to natural sounds of animals, plants, and waves.  

So far all I have seen is expensive unaffordable retreats, festival, and communities where you have to pay $200/day, buy into a $70 000 share like the Hawaii one or where you work 2/3 of the day just so you get room and board.  

I got a different plan, lets choose a nice tropical location safe and comfortable, lets rent a house or two aince they are only $300 to $600 a month or less. Lets buy a flight ticket or for those with adventure in your heart carpool down.  Lets enjoy the ocean, lakes, creeks, local people, local towns, build connections with local farmers who will supply us with food.  Lets brink our books and learn and grow, lets bring our hammocks kindness peacefulness and intelligence and lets at least create a community that thrives for the winter months (November to May) if not whole year.  

I don't know about you but I realized that I want a different kind of life where I want to be happy year round and I can't be happy in winter when half my bodily needs are impossible to meet, I want to be healthy year round and for life and I can't do this half the year because in Canada half the year my body can't get what it needs and is suffocating in 3 to 5 layers of clothing and consuming tropical fruits which are a shadow of the real thing.  

So the idea is to build an affordable $20/30 a day community, a micro community not with a million hectars of land but simply a large hause or a few cabins mingled in or next to local town of friendly warm people.  With a car and or bike so we have freedom to go check out beaches waterfalls lakes, town and more.

Lukas (healthsupercharger)

To be continued...

At 4:42am on May 17, 2013, Kennedy O'brien said…
My teacher just went on a rant about my eating and how her high animal protein diet is so much better than the 5bananas, 2apples and half a watermelon I have in my backpack. All of my friends think I'm crazy, they try telling me that fruit makes you fat and I just laugh. Silly silly McDonalds eaters. The amount of food I have to eat is crazy! How do you transport enough to school????:)
At 3:54am on May 17, 2013, Kennedy O'brien said…
So glad to finally find a raw vegan teen! No one believes me that it's the best!
At 12:55pm on April 26, 2013, Katie said…

Thanks!  I'm going to try and transition slowly, so they don't freak out. 

At 7:35am on April 25, 2013, Katie said…

Nice to meet you too!  You're lucky your dad is fine with it.  My dad is one the biggest meat and cheese eaters I know, so it's going to take a while.  Thanks for the vid, I'll watch it!



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