30 Bananas a Day!

Kathy Chrzaszcz
  • Waterdown, Ontario
  • Canada
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Follow my instagram and facebook pages for vegan health tips and recipes!

Started Feb 11, 2016 0 Replies

Im a vegan Holistic Nutritionist from the Toronto, Canada area :) Follow my social media pages for health tips, articles, and recipes!…Continue

Suffering from acne? PMS? Cramps? Irregular periods? Heres how you can balance your hormones naturally :)

Started this discussion. Last reply by Kathy Chrzaszcz Feb 7, 2016. 1 Reply

Seed cycling is a FANTASTIC way to help balance hormones naturally. Some may be afraid of the fats from the seeds, but just 2tbsp per day is honestly nothing and is SO beneficial to balancing…Continue

Hi! I'm a Holistic Nutritionist and a high carb vegan! Have any health concerns or issues?

Started Feb 5, 2016 0 Replies

As a Registered Holistic Nutritionist, it's my passion to help people with their health issues. I'm based in the Toronto, Canada area, but I have online services available to anyone! :) I combine my…Continue

Tags: #nutrition, #vegannutritionist, #healthyeating, #holisticnutrition


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Raw vegan looking to expand my knowledge and heal some health issues!! Love nature, dogs, cows, hiking, yoga, and bananas <3
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
Books: Hunger Games series, Little Princes, The Book Thief, Thirteen Reasons Why, The Infernal Devices series, The Lunar Chronicles
Movies: Hunger Games, Catching Fire, Titanic, The Notebook, and more.
Pastimes: rock climbing, yoga, hiking, volunteering, gardening.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I believe this is a really healthy diet but have just a few concerns. Particularly about the LACK of fat consumption. Ex: how fat (healthy fat) is necessary for brain development/health. Also how cholesterol is the precursor to hormones... Is there a way to get some cholesterol on this diet, or is it not necessary? Im extremely low already and a naturopath told me that its just as dangerous as being too high... Thank you so much! <3
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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