30 Bananas a Day!

Kate Bonham
  • Omaha, NE
  • United States
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I'm struggling in college...

Started this discussion. Last reply by Kate Bonham Feb 9, 2015. 4 Replies

Hello!!So I am a student at university and I have a hard time staying HCLFV. Especially sometimes its hard to even stay vegan and I find myself eating things like cheese or things containing milk.…Continue

Tags: university, college

Fluoride in Tap Water?

Started this discussion. Last reply by Edward Dec 28, 2016. 50 Replies

So is the fluoride in tap water alright or not? Obviously it sounds like it is not okay, but people swear that it is necessary for your teeth.  My intuition tells me that this is  not right and that…Continue

Fruit rotatiing

Started this discussion. Last reply by Nigel Jackson Nov 20, 2013. 5 Replies

hello.it seems tricky for me to have the right amount of ripe fruit always in the house without going to the store a few times a week... help??Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Well, even though I am young, I feel like I have been on a long journey of health and fitness. I have been raised in a very unhealthy household and have always had to fend for myself on the healthy lifestyle. I guess this all first started when I went vegetarian probably 5 years ago, hoping to lose weight. I have tried many things since then but could not keep up consistently with any plan. I had always wanted to go vegan, and as I began making more vegan choices, I found FullyRawKristina on youtube. She was my first raw fooder that I discovered. Eventually I found Freelee and the raw till 4 program. I have been doing this for probably a month and am loving it so much!!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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well It's complicated
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I just need help with staying on track, having enough fruit, and wanted some others to talk to since no one that I know is very interested in their health!!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Posted on January 6, 2014 at 6:50am 3 Comments

so i've been mostly raw till 4 for a little over a month now. I swear that I have lost weight, toned up, and feel better about myself than ever. But when i get dressed I notice that my clothes feel tighter. What the heck how does this happen when I can SEE that my stomach is flatter and thinner than ever before?!

it just really makes me feel negative and also wonder what is going on


Posted on December 12, 2013 at 6:57am 1 Comment

*sigh* recently I have been eating cooked foods also at lunch. I still haven't stopped having fruit for breakfast. But, I know that I feel my best when low fat and raw till 4. I have just been feeling guilty to have my parents buy so much fruit for me. I offer to pitch in to pay but they just seem to always think it's wild when I want to get sooo much produce :(

Just not sure exactly what to do. Might jus start paying like half to reduce my guilt and get even more fruit :)

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