30 Bananas a Day!

Kamau
  • Oakland, CA
  • United States
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Meadow Flower commented on Kamau's blog post Moving Up!
"You sound like a  a raw vegan friend of mine who,when they built their own house did not want a kitchen included in the plans.Just a little countertop  with tap and a small pantry to hide the food items out of sight. Now,after 10 years…"
May 16, 2014
Kamau posted a blog post

Moving Up!

I'm getting my very own studio apartment soon and it doesn't have a kitchen! I will be free of the temptations of cooked food & able to eat even closer to 100% raw! I'm so excited for this opportunity to focus in on my health & well-being. I'm so excited to live the life I've been wanting to live, focusing in on myself, and doing the things I've been putting off for FAR too long. ::sigh of relief::See More
May 16, 2014
Kamau joined Aeri Rose's group
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Raw Yogis

A place to share the love of yoga, discuss all aspects of your practice and to learn from each other!
May 6, 2014
Kamau replied to rymiwe's discussion Bay Area Produce Delivery - CHEAP! in the group San Francisco Bay to Northern California Fruit Club
"O. M. GGGGGGGGGG. THIS IS AMAZING!!! GAH!!! I don't have a car so unless I can catch a friend going to the grocery store I usually have to haul stuff on my bike in a giant back pack or on the bus (which I did just the other day with a case of…"
May 6, 2014
Kamau commented on M ♦'s group Banana Islanders
"Just picked up case #2 on Saturday! They weren't too green so hopefully they'll be more spotty by tomorrow/Wednesday. Anyone lookin for a buddy?  Hakim-I found that for me it's easier to just keep it simple; for smoothies I do…"
May 6, 2014
Kamau commented on M ♦'s group Banana Islanders
"Looking for a Banana Island buddy starting on Monday! I just got my first ever case of bananas! Starting my Banana Island sometime in the next 2-3 days once they're ripe. I also made my first ever daterade today! For now, eating lots of greens,…"
Apr 19, 2014
Kamau posted a blog post

Prepping for Banana Island & Some LFRV Gems in Oakland/SF

So I'm planning on doing a banana island sometime in the next week. I will likely start on Sunday, which will give me time to make a few trips to the store a few days apart to stock up on bananas at different stages of ripeness. I'm really excited and looking forward to eating simply. I'm a little worried about getting bored and thinking about how to be somewhat stealthy while eating at work/with my friends & family. I think I'll just need to be upfront. Everyone for the most part knows I'm…See More
Mar 6, 2014
Kamau joined Iconoclast's group
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DIY Frugal and Holistic Living

You do not have to waste your money on expensive specific products, that get even more expensive when the word "vegan" is slapped on it.Learn how to use common cheap or FREE products, build a wooden floor, make your own natural hair gel, make your own laundry detergent.See More
Mar 6, 2014
Kamau joined _verde_'s group
Mar 6, 2014
Kamau joined M ♦'s group
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Banana Islanders

A place for those that are doing, going to do or just simply interested in going on Banana Island..A place for questions and answers..Personal journeys..Recipes..Support..Anything and everything that is banana related.See More
Mar 6, 2014
Kamau posted a status
"I just ordered the 80/10/10 book and I'm really excited to crack it open once it gets here!"
Mar 4, 2014
Kamau replied to Ya Mei Wolff-Smith's discussion Life After Being 100% Raw For 30 Days... in the group 12-Step Raw
"I struggle with binging too and 2 things that I know help are: 1) Having LOTS of snacking options at all times (EX: bananas, cuties, dates) so I can stay carbed up *consistently* throughout the day 2) Getting in LOTS of greens (usually if I'm…"
Mar 4, 2014
Kamau joined HolisticHealthDetective's group
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12-Step Raw

This is a safe place for those who really, really, REALLY want to succeed in a LFRV lifestyle but the journey is just a little harder for us. We want to get there…we need to get there…and we WILL get there! Through support and encouragement and empathy, we can come here and share our struggles, scrutinize why we sometimes fall, get what we need to pick ourselves back up again, and have a cheerleading section who has our back every step of the way.No one here is giving up! We know and understand…See More
Mar 4, 2014
Kamau replied to Ashley Lewis's discussion Salad :/ in the group Beginners in a fruitarian/raw vegan lifestyle
"I totally agree with what's been posted, smoothies and juices are the way to go. Spinach is also a pretty mild green in smoothies. Rougher greens like collards or kale are best for juicing or a high powered blender like a vitamix or a blendtec…"
Mar 3, 2014
Kamau commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle
"Serena- I put TONS of greens in each of my smoothies (EX: a whole head of romaine) so then I don't have to eat such a huge salad at the end of the day. I switch up what veggies I put in, arugula goes really well with mango, zucchini or broccoli…"
Mar 3, 2014
Kamau replied to Natalyn R.'s discussion Compulsive Eating Habits in the group LFRV Weight Loss
"I just wanted to say that I struggle with the same thing--compulsive &/or emotional eating (they go hand in hand for me). Sometimes it's hard because the thoughts about food get so strong that if I don't eat I get stressed. A few…"
Feb 25, 2014

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been vegan for a little over a month for health reasons. I've been eating high carb and about 50% raw. I want to build up the amount of raw foods I'm eating & be 90-100% raw by June. I'm trying to follow the 80-10-10 concept, I've been eating a little too much extra fat though so I'm easing up in nuts & seeds.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
huh?
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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Gonna leave this empty for now...
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
http://www.30bananasaday.com/freeleesebook
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I want to eat more simply but I know if I get bored due to lack of variety I'll eat more cooked food. I'm also trying to do habits on a budget. I'd love to connect with our HCRV folks in the Bay Area, especially People of Color.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Kamau's Blog

Moving Up!

Posted on May 16, 2014 at 5:43am 2 Comments

I'm getting my very own studio apartment soon and it doesn't have a kitchen! I will be free of the temptations of cooked food & able to eat even closer to 100% raw! I'm so excited for this opportunity to focus in on my health & well-being. I'm so excited to live the life I've been wanting to live, focusing in on myself, and doing the things I've been putting off for FAR too long. 

::sigh of relief::

Prepping for Banana Island & Some LFRV Gems in Oakland/SF

Posted on March 6, 2014 at 8:29am 0 Comments

So I'm planning on doing a banana island sometime in the next week. I will likely start on Sunday, which will give me time to make a few trips to the store a few days apart to stock up on bananas at different stages of ripeness. I'm really excited and looking forward to eating simply. 

I'm a little worried about getting bored and thinking about how to be somewhat stealthy while eating at work/with my friends & family. I think I'll just need to be upfront. Everyone for the…

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