30 Bananas a Day!

Jon Brose
  • Culpeper, VA
  • United States
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Jon Brose replied to joan's discussion Addiction to coffee... Need tips for going off it!
"I went to green tea and then to white tea. That seemed to help me. Ditching the coffee makers at home really helped too. They were not there so I couldn't use them. Carbing up really helps the headaches. Spend that $5 on bananas instead of a…"
Sep 25, 2013
Jon Brose replied to Jared Hart's discussion Michael Arnstein on dates
"From what I remember he is not against dates, but against any single food being the staple of ones diet."
Aug 29, 2013
Jon Brose replied to BalkFremo's discussion Something I need to clear up
"Having a lower resting heart rate can cause this too."
Jul 1, 2013
Jon Brose replied to Vickie Hall's discussion Cron o meter
"Weight loss is a side effect of this lifestyle so it should not be your primary focus. The focus should be giving your body its best chance of healing itself by eating the best foods you can. Cron-O-Meters weight loss is based on calorie…"
Jun 18, 2013
Jon Brose replied to Ryan's discussion blender help
"Have had my Ninja for almost 2 years now with daily use. For the money, well worth it. It is not the little one, the big one for $99."
Jun 13, 2013
Jon Brose replied to Ndem Nkem's discussion day two of 100% raw
"Just make sure that you are eating enough. It is pretty simple to do. It tends to be easier if you have smaller 1000-1500 calorie meals than a two giant 2000+ meals."
Jun 12, 2013
Jon Brose replied to Evgeny's discussion Green but ripe bananas
"From my understanding this is caused when they are stored too cold after harvesting (probably in a warehouse at a distribution center) They will not turn yellow. I am eating some right now that are still green but ripe. I have noticed that the…"
Jun 12, 2013
Jon Brose replied to Dennis Price's discussion Who sells the Giant Mega Size blenders for giant ape gorillas
"I eat fruit without a blender so having a chunk in my smoothie does not merit me spending 6 times more on a blender :) Get a good set of rubber spatulas or at least one good one with a long handle on it so that you can dig in to the pitcher if you…"
Jun 7, 2013
Jon Brose replied to Dennis Price's discussion Who sells the Giant Mega Size blenders for giant ape gorillas
"Yes, it is the standard 72 oz pitcher that comes with it.  This is the one that I have. I have used it almost daily for the last year and still running strong."
Jun 7, 2013
Jon Brose replied to Dennis Price's discussion Who sells the Giant Mega Size blenders for giant ape gorillas
"Yes it is the pro, 1000 watt one with 72 oz pitcher. It blends ok. Better than my last sunbeam or whatever walmart blender. I was able to make banana sorbet with it and didn't burn up, so that was a plus. I have made soups with it also, but…"
Jun 7, 2013
Jon Brose replied to Dennis Price's discussion Who sells the Giant Mega Size blenders for giant ape gorillas
"You can put more than 72 oz in a Ninja. I can usually stuff 20 bananas in to my ninja. Here is it not all the way full with 15 large bananas. To the brim you can get ~90 oz in it. When I do a smoothie this large I put in 10 or so bananas, blend…"
Jun 7, 2013
Jon Brose replied to Lulabelle Jackhammer's discussion Will my skin become so great if I'm not 100% raw or 100% organic?
"For me, cutting out the fats helped out the most. I don't have 100% clear skin but when I eat a meal that is high in fat, I notice that my face tries to break out, if that makes any sense. If it were me, I would choose organic raw till 4. This…"
Jun 1, 2013
Jon Brose replied to Sandra PN's discussion Babies and vegan diet
"Thank you all. He is always the center of attention."
Jun 1, 2013
Jon Brose and Amanda Leigh Nama are now friends
May 31, 2013
Jon Brose replied to Sandra PN's discussion Babies and vegan diet
""Here are 28 people who were harmed by someone not thinking critically" I bet there are way more than 28 children that have died under care from a non vegan/vegetarian family not thinking critically in the last 26 years. This is like…"
May 31, 2013
Jon Brose replied to Dennis Price's discussion Whats the best way to do raw with least amount of prep time?
"I agree with everyone else so far. Just eat the fruits and veggies."
Apr 24, 2013

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
My wife and I lost our son in March 2011 and both of us became very depressed. I ended up gaining a lot of weight in a very short amount of time (I went up to 236 lbs). We started watching a few documentaries on food and health and we both came to the conclusion that we both have to change our ways. We became flexitarian and added a lot more fresh fruit and veggies to our diet and removed a lot of meat from our diet. I ended up going down to around 1 piece of meat a month in early 2012 and asked myself why, so I became vegan.

So now, I eat raw vegan breakfast, lunch, and most of my dinners (depending on if my wife makes dinner or if I do). I have dropped down to 190 and still going down. I ride my bike every day for at least 10 miles and do at least a 50 mile day once a week. My body has healed itself of heart burn, acid reflux, and insomnia. I feel better than ever and cannot wait to start racing.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
Book: The Purple Cow
Movie: Super Troopers
Author: Dont have a favorite
Pastime: Riding my bike
Please list your website/blog/facebook/myspace etc
http://brosesolutions.com
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Just trying to help. This is a second account as the login from facebook still doesnt work.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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