This is a post from my blog on how to go raw vegan today. Most of you guys already know a lot of this but I thought I would share anyways. My blog covers raw foods, meditation and yoga. Thanks, and enjoy!
The raw vegan diet has a special place in my heart. I love how synergistic the combination of a light diet, meditation and yoga are. These three things make up the pillar of my current…Continue
Yoga is the perfect cup of ‘wake me up’ in the morning. It stimulates, nourishes and sets the tone for the rest of your day. Doing yoga in the morning is an excellent way to stretch and lengthen out the body. There is almost nothing better than the waves of pleasure that course though the body as it is stretched and…Continue