My niece is 13. She's been having some pain in her knees and we think it has to do with her being dehydrated so my sister told her to drink lots of water throughout the day, but, she has problems…Continue
Anyone who has a desk job, I HIGHLY recommend asking management to get you a stand/sit workstation. Sitting for long periods can be disastrous to your health, even if you are an athlete outside of…Continue
Shoulda got 100!
I had to take a health assessment for insurance purposes at work. They docked me a point for having too low HDL cholesterol and for not eating "enough grains."
I'm debating telling them the dangers of eating grains and pointing out to them that "low" HDL is not bad unless you have high LDL (at least that's how I understand it).
And they don't even check for the important stuff like Vit. D and B-12. Oh well, the rest of the world will come around…Continue
If I had my own blog, I'd post this on it... but I don't.
My next essay will be on LFRV specifically.
A Case for Veganism
Veganism is primarily known as a type of diet; one that excludes all animal products and byproducts, including meat, dairy, eggs, and honey. It is however, much more than that.…Continue