Hello Friends,On my 3rd day and I threw up in a garbage can at work. I have stayed to the RT4 plan, here is yesterday.9 banana smoothie, 30 oz of coconut water, 3 tbsp coconut sugarOrganic carrot and…Continue
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I have traveled the enduring road of bizarre diets and crazy workouts long enough. Recently, I stopped eating meats, dairy, and eggs for ethic reasons and happened to find Freelee when I was searching for raw food and vegan ideas on Youtube. I have been eating RT4 for 3 days now... complete newb, but I am enjoying this lifestyle. I feel like my body and I are on the same team now. Here is the next 40 years...
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I'm raw till 4
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I am finding so much information available and some discounts the other. I am concerned because I have stayed monofruit til 4 and then had rice or corn pasta these past few days. Today I had my banana smoothie for breakfast, then a few hours later was starting my apples. I was slowly eating through them and on my fourth, threw up. Most unpleasant as I am at work, lol. I will be researching why this occurred and hopefully will find help in the forum section.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile
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