30 Bananas a Day!

Jeff Conway
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Blood test 101

Started this discussion. Last reply by Jeff Conway Feb 17, 2015. 3 Replies

I finally have decided to get my blood tested, what is the procedure people do here?Where?What kind of test?It gets talked about so much I haven't been able to find any good post.Thanks.Continue

Burning fat and appetite

Started this discussion. Last reply by Nakd Nutrition Dec 18, 2014. 3 Replies

I'm several months in on a rather rough transition.  However I am now consistently 90-100% raw after a lot of work.  After a lot of ups and downs I am finally losing some weight.I've always been a…Continue

Animal fat vs plant carbs

Started this discussion. Last reply by Jeff Conway Jun 27, 2014. 13 Replies

I have been a SAD eater until about 4 years ago at the age of 36 or so. So 36 years of destruction. As a young person it didn't bother me, I was lean until my late 20's, then it started packing on. I…Continue

Abs are genetic?

Started this discussion. Last reply by Nick Go May 26, 2014. 1 Reply

I was at the park jogging, and saw a woman step out of a car on the opposite side.From over the hood she looked "normal".  A healthy weight.  I think she was close to abs.When she stepped out from…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I don't remember! Youtube of course, I saw the videos. Am going through fitness issues, coming from zero nutritional and food knowledge but am learning. Always had the idea that you should not have to workout like a madman to lose weight, nor calorie restrict, there must be some way to eat where you don't get fat. Just show me what to do and I'll do it.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm high carb raw vegan
Are you Connected?
no comment
My favourite books/movies/authors/pastimes are....
Stephen Hunter
Raiders of the Lost Ark
Basketball, golf, outdoors
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Honestly I know very little about food or nutrition. I'm a multi sport athlete but developed a weight problem. I was thin as a rail until my mid 20's and could eat ANYTHING I wanted (and I did, believe me) until one day I couldn't. Exercise stopped burning it off in my late 20's. Diet seems to be the only thing that works, and it's been a very complex thing for me.

I'm hoping this is the last piece of the puzzle.

I've never been a meat eater but got fat on chocolate based crap "food".
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 11:39am on April 14, 2014, ednshell said…

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