30 Bananas a Day!

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IMRAN ALAM's Discussions

Are viatamins necessary to take as a raw dieter?

Started this discussion. Last reply by pradtf Oct 28, 2009. 2 Replies

I wonder if we must have to take vitamin like C and E and Multi vitamine everyday even we are on raw food. Please share any thought about it



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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
to find job reading nutrition books, i have degree from USA and certified Oracle Professional, but lost job due to company went out of business. Sometime i think I should strat farming seriously, because on this type of diet I really love farms,
all my life ate meat and lot of meat, now from 2 month on raw food diet and felt so great
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well Its complicated
My favourite books/movies/authors/pastimes are....
book 80/10/10 which gave new meaning to my life, i want to mention, i weighed 240 one time in my life now down 195 and target is 170,
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Well all my life I ate meat, and from last 1 month strictly on raw food diet and struggling with people around me who think I am crazy
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:


is this fruit diet good for diabetics?

Posted on December 14, 2009 at 3:03pm 3 Comments

Many people argue with me that fruits are not good for diabetics, i want to know opinion of vegan people who use fruits in abudance

Is Atkins diet good?

Posted on November 13, 2009 at 3:20pm 8 Comments

One Atkins preacher continously arguing with me on youtube about the benefits of Atkins, even i told him the Founder Dr. Atkins dead with 258 pound weight and history of myocardial infraction, he said he slipped on ice and died, which i really dont buy. Any thoughts from vegan people about that diet

Bench Press with 200 pounds on fruit diet only felt no difference!!

Posted on November 8, 2009 at 12:32am 2 Comments

Today i tried Bench pressing at my old level around 200 pounds with fruite only diet and amazingly i felt no difference, it was whole lot easiet than before, i also tried 35 minute level 20 epiliptical same day which is very intense, and surprisingly it was easier than before, now i am really in love with fruits

Hilarious scene at the Gym lol

Posted on November 7, 2009 at 1:39pm 2 Comments

today i saw 3 big almost more that 250 pound guys eating 3 large pizzas full loaded with extra cheese inside the GYM, after eating those 15000 calories, they started their workout to burn probably 500 calories, it was so funny for me , i just started laughing in the gym hahahahaha, but felt sorry for poor misinformed guys

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At 8:25pm on July 6, 2012, RASHID AHMED said…

Hello! How is this diet working out for you?

At 3:57pm on April 12, 2010, Che Zaragoza said…
I remembered. :)
Your welcome.
At 3:47pm on April 12, 2010, Che Zaragoza said…
At 8:45am on April 12, 2010, Che Zaragoza said…
happy birthday :)
At 9:08pm on December 21, 2009, Mandi said…
Hi Imran,
I like your story! It's great that you went from eating meat to being raw so quickly.

Thanks for the kind words about Saoirse, he really is a beautiful bird! And he's very funny and smart too. You should hear the way he responds to some of my questions, he sounds like he really knows what's going on!

Glad we can be friends!
At 2:25pm on December 5, 2009, Tinah said…
I am glad to read that you are doing well. You are so right about this taking strong will. It is worth the challenge.
At 10:59am on November 21, 2009, Tinah said…
Immense cheers to you for doing great on your 59th/60th day. Congrats! : ) I'm sure you're bringing lots of good things into your new work. ; )
At 2:39pm on November 19, 2009, Tinah said…
How are you, Imran? Haven't heard from you in a while. Are you getting great produce? Persimmons are coming in and they are my absolute favorite this time of the year!
At 3:49pm on November 15, 2009, Tinah said…
That's infinitely awesome that you decided to do this for life, Imran. (Applauds).

I was also a part of an Asian club in high school. I love being a part of cultures and the appreciation of cultures.

The pictures I put up are of when I am fruity. I feel my absolute best on high fruit, all fresh, as well as with working out. My mind is clear, my thoughts are focused, and I am more attentive.
At 10:12pm on November 13, 2009, Tinah said…
Really? ewwww I never heard that!

No, I'm a peaceful Korean. I don't think they were battlers at all. I think they just carried on in their villages, as nature lovers. My grandparents, my dad's side of the family, and my siblings and myself are all physically strong though. I used to armwrestle boys and was the 3rd strongest at armwrestling in my 8th grade pre-Algebra class. It was this 1. Song, 2. Michael, 3. Me 4. Eric. Eric had worked out all Summer and was buff and couldn't figure out how he still couldn't beat me.

Reminds me that I should be working out!

How are your workouts? What do you do for fitness?


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