Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi!! I'm Argentinian, 32 years old, and I moved to South Africa 3 years ago for my husband after living for 9 years in Spain and Italy. Two years ago I've started juicing and then got more and more interested into the raw lifestyle. Then the 80/10/10 book arrived to my hands and I realized I wasn't doing the right thing as I was eating lots of fats in my raw vegan lifestyle so I've changed completely and started following the 80/10/10 rule. But I was always on and off it, but even when I was off I was always eating still very healthy.
Some time ago I've started watching Freele's youtube videos and it really makes sense to me. So now I'm focusing more on the carbs and trying to follow a 90/5/5 lifestyle, mostly raw vegan but whenever I have cravings I do the raw till 4... So I'm 4 to 5 days a week high carb low fat raw vegan and the rest of the days raw till 4 but I'm not forcing myself to keep being low fat raw vegan, I just enjoy the journey to health, keeping active and if I end up transitioning to raw till 4 completely great, but for now I feel so good keeping some days being low fat raw vegan and I feel so clean and amazing. In any of the options I don't count my calories at all, I eat as much as I want, but I supose I'm around 2500kcal a day. I do exercise regularly, I do cycle, swim and run and I want to try Yoga, something I always keep saying I should do but still have to, the day will come...
I'm currently doing a Holistic Nutrition degree and Certified Natural Health Practitiones & Certified Holistic Nutrition Practitiones certificates at the University of Natural Health.
I hope to be able to give back to this comunity support and some of the wonderful things they gave to me and to keep learning from everyone's experience.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female, womyn, babe
Please tell us about your dietary inclinations:
I'm high carb raw vegan, I'm raw till 4
Are you Connected?
My favourite books/movies/authors/pastimes are....
How Children Learn
The China Study
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
fruit fruit and more fruit
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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