30 Bananas a Day!

Henrik Larsson
  • Gothenburg
  • Sweden
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Henrik Larsson's Discussions

Stomach acid in regards to 811 - The sience...

Started Apr 23, 2013 0 Replies

Have there been any study made with regards to green sallads effects on raising/maintaining a strong HCL level in that stomach? I have found that eating to much fruit rly weakens my digestion but…Continue

Juicing large amount of greens and why the 2-6% rule?

Started this discussion. Last reply by kate Nov 14, 2012. 20 Replies

If i were to juice 3kg of Iceberg lettuce and 400g of celery for example (wont be able to eat that without juicing) and drink that during the day that would rly make a good contribution in times when…Continue

Everything about Jackfruit

Started this discussion. Last reply by Athena Sep 30, 2012. 2 Replies

I have never had jackfruit but i would rly like to try it. Can someone who has eaten it pls describe the taste and what countries are best to visit if i want to try it and when they are in season…Continue

New Zealand Kiwi fruit guide

Started this discussion. Last reply by Henrik Larsson Sep 22, 2012. 6 Replies

Just arrived to NZ and can finally add Kiwi to my diet, they are dirt cheap here (~1.2eur/kg), i do like the golden ones over the green ones since i find the golden ones not that sour in the taste.…Continue

 

Henrik Larsson's Page

Latest Activity

Henrik Larsson posted a discussion

Stomach acid in regards to 811 - The sience...

Have there been any study made with regards to green sallads effects on raising/maintaining a strong HCL level in that stomach? I have found that eating to much fruit rly weakens my digestion but once i start the day with a big nice sallad my digestion speeds up to normal again. I would rly like to know if there has been any science test with regards to stomach HCL production in meat eaters vs sallad eaters since everyone is saying meat is the way to produce HCL but in my experience green…See More
Apr 23, 2013
Henrik Larsson is now friends with DJ and Peter007
Apr 23, 2013
Emma Feigenberg replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
"Thank you! Will check link out!!"
Apr 14, 2013
Cassy replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
"found another link with organic, raw dates, they also ship to sweden :)  http://www.perfektegesundheit.de/shop/default.php?cPath=254&language=en"
Apr 14, 2013
Emma Feigenberg replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
"Hej Henrik! In what part of Sweden do you live? Being from Stockholm I do buy fresh dates in the suburbs where demand is high and they are sometimes really inexpensive. Not organic, though. That link was interesting, but are those organic? Allt gott!"
Apr 14, 2013
Cassy replied to Henrik Larsson's discussion Some newbie questions from Sweden
"Hey Henrik, I buy dates at http://www.keimling.eu/.cms/raw_dates/53-7 ; They are not fresh from the tree but organically grown and in raw quality Oranges are good in winter and persimmons (when in season)"
Feb 13, 2013
Cassy replied to Henrik Larsson's discussion Some newbie questions from Sweden
"Hi Katharina, I live in Germany, too. How did you find organic wholesaler? I have searched the internet but could not find any who would sell in bulk to a reseller? thanks Cassy"
Feb 13, 2013
Edvin Zigmanovic replied to Henrik Larsson's discussion Some newbie questions from Sweden
"Good ol' Sweden ;)"
Feb 13, 2013
Cassy replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
"Hi Henrik, http://www.keimling.eu/.cms/raw_dates/53-7  here you can find lots of raw and organic fruits! some of them are sun-dried, the dates here are really great! raw quality and organic!  Cassy"
Jan 6, 2013
Goldfinch replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
"this is really cool web; very good price for dates-thanks a lot!"
Dec 6, 2012
Silex replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
"I have been using for delivery to Norway of all kind of dried and super foods http://www.gojiking.co.uk/ and I see they have dates now in their catalogue"
Nov 24, 2012
steffi replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
"The ones at the supermarked are dried. Fresh dates are bigger and way softer, they taste less sweet and are just amazing:"
Nov 18, 2012
Henrik Larsson replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
"What is the difference between dried dates and fresh dates? Like the ones that you buy at the supermarket are they dry or frech? :) How does a date picked of the tree look like, do they have much water in them?"
Nov 16, 2012
Henrik Larsson replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
"Yes i have tried the iranian ones but did not feel good with them, they are not organic right?"
Nov 16, 2012
Henrik Larsson replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
"Wow awsome link! Thanks"
Nov 16, 2012
James bananaman Bailey replied to Henrik Larsson's discussion Lots of questions about Dates in the group European Fruit Eaters
Nov 16, 2012

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
In a 29yo guy trying to get on the 811 diet. I did try it for a few days after reading Dr Douglas Graham book but found it to hard to get good quality fruit here in Sweden. But ever since i have gotten back to my old diet my body just screams it wants fruit :) So im trying with smaller steps to go 100% 811 but it is going to take some time to get the rutine for where to buy the fruit etc. I i was living in thailand i would be a 100% 811 over night :)
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I really want to be LFRV and just need some guidance
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Help with some basics on how to get the 811 started.
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Henrik Larsson's Blog

Could it have been just a cold and damp house that got me sick?

Posted on October 13, 2012 at 8:02pm 1 Comment

So my chronic inflammation is back like it always is when im not with 811, usaly it is not that bad and it has been good for about a year now so i had forgotten much about it but now it is rly acting up and im sure it is beacuse of the house we are renting in New Zealand. I remember that my inflammation alwas got worse when it was cold and damp outside and it was always much better in the summer back in Sweden. I thought that i might have been the bananas that made me sick but it can also…

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Day SEVENTEEN - FAIL

Posted on October 9, 2012 at 11:06am 3 Comments

So i cant take it any longer, it must be that i do not tolerate bananas or oranges since i just get more and more down every day now. Next time i will try 811 i will do it in a place that offers more options when it comes to fruit. As for this time i feel i got nothing good out of 811. Most bad things happened like i got extremely sensetive to just about everything chemical.

Hope this blog do not scare peopel from doing 811, i have no doubt that it works fine you just have to make…

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Day SIXTEEN - Stuffing myself to the limit every day but cant say i find any improvments

Posted on October 8, 2012 at 6:39pm 5 Comments

So i cant say i find any big improvements on this diet so far, i feel good inside and calm but i just want to lay around in bed and do nothing, i have not much energy to do any workout and just find most thing pointless and no fun. I eat to the limit 3 times a day

My workout today 30min at the gym with no energy

Menu

20 bananas

2kg oranges

1kg greens

Day FIFTEEN - Where do you get the sodium and Im feeling dizzy?

Posted on October 7, 2012 at 7:14pm 3 Comments

Im starting to find a connection between sodium and cravings, when im eating low sodium i get cravings but when i get some sodium i feel fine. The problem is that my only source of sodium is cos lettuce. Because chard, spinach et al. i have read are not good to eat raw and celery i cant handle well, will try it again at a later time but got bad stomach ace when i had it las day. So do you guys have any other good sources of sodium?

I have also noticed that when i stand still…

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Comment Wall (2 comments)

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At 7:17pm on January 4, 2012, Stephane said…

Hi, I saw you live in Europe, so I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 12:54pm on August 26, 2011, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK

 
 
 

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