30 Bananas a Day!

Hailey Johnson
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Hailey Johnson's Discussions

Coconut Nutrition Facts

Started this discussion. Last reply by Windlord Jan 12, 2015. 1 Reply

I bought a fresh coconut the other day ( a small one), and I every website is telling me different calorie counts for fresh coconut meat. Could anyone tell me the nutrition/calorie count of coconut…Continue

Can I End Calorie Restriction with Starch?

Started this discussion. Last reply by ednshell Jan 9, 2015. 19 Replies

Hello!I'm ready to finally end my extreme calorie restriction, but I have NO access to really any fruit. Will increasing with starch and maybe an apple or 2 today be good for my body?Thanks!Continue

Beating the Flu = Carb Up?

Started this discussion. Last reply by Hailey Johnson Dec 20, 2014. 15 Replies

Hello,I was diagnosed with the flu today and haven't felt this miserable in years. My appetite is not the best, but should I still try to carb the heck up to get better? I am almost desperate to…Continue

Tags: statchsolution, fever, rawtill4, hclw, flu

Eating a lot at Night

Started this discussion. Last reply by Hailey Johnson Dec 21, 2014. 14 Replies

Eating alot before bed: bad or ok? Ive heard so many various arguments on the topic (weight gain, weight loss, etc.)Thanks!Continue

 

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Hailey Johnson joined Kayla's group
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College Vegans

This is a place to post recipes and tips for those of us living in dorms and appartments- living the raw vegan life at a younger age than many. Any money-saving ideas, stuggles, and other new topics are welcome. Please take this page and run with it! Make friends, find other poeple at your school, etc. Health and hapiness! xoxoSee More
Jan 15, 2015
Hailey Johnson posted a discussion

Coconut Nutrition Facts

I bought a fresh coconut the other day ( a small one), and I every website is telling me different calorie counts for fresh coconut meat. Could anyone tell me the nutrition/calorie count of coconut meat (not the water)...say a cup or even a whole small coconut?Thanks!See More
Jan 12, 2015
ednshell replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"1)Eat plants (hclf) 2) Love animals :) I like that! :)"
Jan 9, 2015
Hailey Johnson replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"Haha thank you for the article and your response! Sometimes I think its just a matter of overthinking the diet. I'm trying to think of it in simpler term: 1)Eat plants (hclf) 2) Love animals :) "
Jan 8, 2015
Hailey Johnson is now friends with Brandon M, Chris Rosati and Alex
Jan 8, 2015
ednshell replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"Thanks, I've just heard some people saying that a true fruitarian based diet is really the only way to go Quality fruit and tender greens are the best food, what we humans evolved to eat but it is not the only way to eat. Eating low fat cooked…"
Jan 8, 2015
Hailey Johnson replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"Thank you guys! I've been watching Freelee's videos for a while now, and I've seen Durianriders as well, but he is a little to intense for me. He has a great message and I respect him for that, but some of his word choices and how he…"
Jan 8, 2015
Chris Rosati replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"We've all been new to this lifestyle at some point Alice. I'm guessing even you. For some it takes longer to settle into a consistent healthy program than others. There's a lot of conflicting info out there and a lot of…"
Jan 7, 2015
Hailey Johnson replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"Thanks, I've just heard some people saying that a true fruitarian based diet is really the only way to go"
Jan 7, 2015
Amy Mavis replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"Yes for sure!!! Fruit is the best though!!! Low fat, high carb always!"
Jan 7, 2015
Chris Rosati replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"It is my sincere pleasure Hailey. If ever I can be of assistance again, please feel free to message me or post on my page. I am happy to take the time and help. Sincerely, -Chris"
Jan 7, 2015
ednshell replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"Awesome, it's a fantastic tool!  Definitely check out the link above as it has lots if info. for you on weight too! :)"
Jan 7, 2015
Hailey Johnson replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"Thanks! I've used cronometer for a few months now and love it!"
Jan 7, 2015
Hailey Johnson replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"Thank you so so much for this! It really helps me out a lot! We have jasmine rice, sweet potatoes, and veggies and apples!"
Jan 7, 2015
Chris Rosati replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"Ok well, low fat high carb vegan is where it's at. You know that much. So now you just need up the intake. Fruit is best, but it sounds like you are having a tough time getting ahold of them, so yeah starches are going to be…"
Jan 7, 2015
ednshell replied to Hailey Johnson's discussion Can I End Calorie Restriction with Starch?
"Most definitely you can end calorie restriction on a starch based diet! :D The key is to track your intake of fat and calories on cronometer to make sure your fat is at 10% or below and to make sure you are eating enough calories to get enough…"
Jan 7, 2015

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hello! I am a Division 1 cross country/track runner looking to improve my health and wellbeing. I have been in recovery/relapse from anorexia for 2 years now, and the vegan lifestyle sounds like perfection! I am not fully vegan yet, but I am down to almost no animal product.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance, I'm exploring various possibilities
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
I don't have much time on my hands at school, but I love running, playing the piano, being surrounded by friends and eating good food!
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
How to begin/maintain this lifestyle at college, and how to recover/get over the fear of calories and weight fluctuation. I want to make this my lifestyle, not a temporary diet. Its hard to get my family on board, especially because I am in recovery, but I am slowly making progress.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Why Smoothies are the Solution to Nourishment

From a live phone wellness consultation. I was coaching my client on how to get his greens and omega-3s in (flax oil because of sensitivity to seeds). While ...
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ednshell replied to Frugisaurus's discussion Digestion on High Raw VS RT4/Starch based
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ednshell replied to Frugisaurus's discussion Digestion on High Raw VS RT4/Starch based
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