30 Bananas a Day!

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Sweetfruitlover's Discussions

PubMed article on calorie/protein restriction

Started this discussion. Last reply by Eli Mar 26, 2012. 3 Replies

Latest blood work, would love feedback

Started this discussion. Last reply by Lorraine C Aug 10, 2011. 4 Replies


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Eating yummy fruits and veggies, spending time with friends and family, listening to and playing music, reading, walking and doing yoga, hanging out at home with my cats, and finding creative, sustainable ways to live.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
Lowfat and high fruit (811rv). So many favorite foods! Right now I just want to eat melons all the time - yum!!!
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If I had to choose between The 80-10-10 Diet and Pride and Prejudice, it would be a tough call...
Please list your website/blog/facebook/myspace etc
http://I'm kind of a luddite, so no website or facebook, etc. Joini...
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I'd love to meet other like-minded folk. I look forward to giving and receiving support and making friends.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

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At 2:33pm on November 27, 2013, Maris Yeager said…


At 8:17pm on September 26, 2012, Kitkatchoco2001 said…

Thank you for taking your time to answer my question. I really felt that there are people in this world that care to help others. You should come to Ireland. There is nature EVERYWHERE and that can give you some peace. Although it is not too warm, the wind and the rain also give me a wonderful sensation, especially when I am jogging. have a lovely day. xxx

At 5:36pm on July 10, 2011, Sebastian (venerable tree) said…

hay gretchen howsit nice and warm in marin compared to sf where ive been working, hope i didnt miss the extravaganza expo, i recommend the florida mangos from justin a bit of a splurge though with all the summer fruits, i hit up earls and got some major heirloomage deals


At 7:03pm on February 16, 2011, AndreasOlivier said…
Thanks for accepting :) One <3 fruity friend!
At 6:33am on December 11, 2010, B said…

hey I read that you were still having hypercholesterolemia issues on lfrv. there's an episode of john mcdougall's radio show available free on itunes (under podcasts) where he interviews robert pritikin, who discusses some trouble shooting tips for folks with familial high cholesterol. one thing he mentioned is that trigs can be lowered by eating smaller meals throughout the day rather than large meals. this would help lower LDL too, to the extent they were contributed by high trigs.


also have you ever tried microalgae dha supplements? might be good for LDL/HDL ratio. haven't tried them myself but might be worth a shot.

At 7:41am on December 10, 2010, Maya Papaya said…
how are you my lady?
At 11:01am on July 12, 2010, Ben said…
No problem! Like I said, I don't think its a good idea for the long-term to stay on any sort of supplementation but it can do the trick in the short term until you figure out what is going on. Keep me posted
At 9:03am on June 26, 2010, Ki said…
Thanks for the message you sent me and for the friend request.
At 5:34am on June 26, 2010, Maria K said…
Im not active, just do some hatha yoga. I dont have scales, so I dont know. In the beginning I lost some weigh which is not good coz people think Im too skinny. I would like to put on some weight. Im 171 cm tall and the last time I weighed I was 52 (51) kg.
At 4:27am on June 26, 2010, Maria K said…
hey SFL, thanks for the request. Yes sometimes I have problems to get enough calories, I dont like bananas, papaya, pears, apples hm I would say rather I dont like eating monomeals - lots of the same fruit. Now in the summer its easier, but still I just cant monoeat nectarins, or appricots - I dont like big amounts of them. And then I eat the whole day long small amounts so that I dont combine much. I eat around 2100 cals and Im full - cant eat more, otherwise I dont feel fine.
take care


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