30 Bananas a Day!

Gitte Koldtoft
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  • Denmark
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Gitte Koldtoft's Discussions

Any juice or HCLF retreats in Europe (with a doctor)?

Started Nov 18, 2014 0 Replies

Im Danish and I have a client who has been very sick for 20 years now. Since she had a hipatitis B vaccination.She was 2 month on frutarian and now has been 10 month on McDougall and a little better…Continue

Tags: vegan, health, raw, retreat, fat

"Go Vegan" movie for kids?

Started this discussion. Last reply by Gianni Jul 28, 2014. 13 Replies

Im married to a non vegan which makes it difficult to get my daughter to 100% vegan. Now they are having hotdogs, which makes me so sad, even though it doesnt happen often. Fighting my husband dosent…Continue

Tags: for, vegetraian, boks, movie, kids

How do you deal with carnivore partner?

Started this discussion. Last reply by Isabel Powell Jan 9, 2014. 22 Replies

Im a vegan married to a steak. I choose to focus on the positive sides and try not to let it be a problem (not easy)I know you cant change anyone but yourself.And I have vegan clients and friends…Continue

My migraine expert Doctor said to take this and cut back on fruit

Started this discussion. Last reply by Gitte Koldtoft Nov 15, 2013. 11 Replies

I need to share this situation with some "like minded people" (banana-friends) I have done low fat vegan for 2 years loving it. I do potatoes and veggies soup, but other than that I do fruit. Lots of…Continue

Tags: veggies, pain, gitte, banana, and


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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Im a danish speaker, published author, coach and writer for health magazines. I have a podcast show in Denmark and working on a international health podcast called mylifewithmigraine.com. Im doing the 80/10/10 with a twist. I have patatoes and I eat sushi maybe once a month. My motivation is energy and pain free. Losing weight has been a nice "sideeffect". Im happily married and a mother of the most amazing 6 year old daughter. Im also a student of a course in miracles. My religion is divine love.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
Dying to be me by Anita Moorjani
A cource in Miracles
Return to love Marianne Williamson
80/10/10 Douglas Graham
Love Dan the life regenerators videos and message
Love the passion and honestnes that Durianrider has
The movie fat, sick and nearly dead by Joe Cross got me strated on juicing
The movie Crazy, sexy, cancer by Kris Carr
Im a book prositute going to bed with so many books so I have to stop or this list will be to long.
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I would love to interview 80710/10 people who can share their message and before and after stories for my podcast mylifewithmigraine.com and always get tips about getting rid of headaches and migraines.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Gitte Koldtoft's Blog

Easy tasty tropical "milk" shake

Posted on May 26, 2013 at 12:55am 1 Comment

In Denmark its often not possible to get riped mangoes. 

So yesterday I bought mangojuice at the local Thai store.

I made the best smoothie with mangojuice, frosen bananas and vanilla. Hello!

80/10/10 food tastes so good it sometimes feel sinful to indulge in so much food. 

I thoght I would miss icecream going low fat vegan but now I have it for breakfast, lunch and dinner if I feel like it.

Why did nobody tell me about this diet 40 years…


Banana shout out in meat country

Posted on February 4, 2013 at 7:01pm 4 Comments

Im so proud to say, that I have a huge article in the biggest monthly magazine i Denmark (Q) about the banana lifestyle. Oh yes 30bad is mentioned and Freelee and Durianrider. 

Denmark is the country in the world with the biggest meat consumption per person, and Paleo dominates the media. 

So it feels good to get a kinder message out there.…


fantastic podcast for smart people

Posted on January 23, 2013 at 8:30pm 0 Comments


I just want to share an amazing podcast program for thinking people.

I have nothing to to with it and dont get paid. Just sharing.

Hope they soon do an episodes with vegans.

Fantastic to listen on runs and powerwalks.


Gitte Daily enerGizer on youtube

What seems hard now, will one day be my warm up

Posted on January 6, 2013 at 8:30pm 0 Comments

Maybe you are going throug a tough time - we all do- its part of being human.

And even though 811 is the most fantastic diet in the world, (and makes life so much better) it doesnt end all suffering. Does it?

I thought about this quote today, and how many times it has helped me get through migraines.

And we all have different "migraines" in life.

"Just stick with it. What seems so hard now will one day be your warm up"



Comment Wall (3 comments)

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At 5:55am on November 3, 2013, LJ Jackfruit said…

Hi Gitte, thanks for watching my vid!

Yes persimmons rawk!  They are a great high-calorie fruit.

Great to virtually meet you!


At 3:59am on November 3, 2012, AnarchoFembot said…

Might I suggest that you have your interviews available as an additional kind of sound file other than just podcasts? Those of us running Linux operating systems can't listen to them because I Tunes is only compatible with Mac or Windows. Thanks for hearing my suggestion! Best fruity wishes!

At 6:51pm on June 22, 2012, Stephane said…


I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.




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