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Pros and Cons of Eating Above Maintenance Calories on 80/10/10?

Started this discussion. Last reply by Patrick Fruit Vegano Feb 13, 2013. 3 Replies

Let's say, for example, that you usually eat 3000 calories of food daily following the guidelines of the 80-10-10 diet. This amount of food will maintain your weight and you feel your regular,…Continue

Tags: calories

How Do You Consume Your Oranges?

Started this discussion. Last reply by sir seeksalot Jan 18, 2013. 7 Replies

Title says it all.Let's say you're having a mono-meal of 15 oranges (1000 calories) for breakfast, what is the most efficient way of eating them?I know juicing is a bad idea. However, when I juice,…Continue

Can the Raw Food Lifestyle Cure Depression?

Started this discussion. Last reply by Kyle May 5, 2014. 32 Replies

Hihihihi!Not to appear contradictory with the bouncy statement above, however... I have depression.Sometimes it sticks with me, and other times it comes and goes - for either obvious reason, or for…Continue

Raw Food Diet - Lifestyle Measures?

Started this discussion. Last reply by Sheepmobile Jan 15, 2013. 2 Replies

Howdy fellow fruit eaters! :)I thought I might go ahead seek advice from those who are more experienced than me on this lifestyle (YOU GUYS!).From what I understand, the 80-10-10 raw food is a…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi! My name's David. I'm 21. I used to study Chemical Engineering, but now study Computer Science @ University.
I have a keen interest in self-help, particularly health, especially because I notice how much it affects your quality of life!
The main benefits I seek from living a HCRV lifestyle is:(1) improved energy so that I can live a passionate life and make a difference, and (2) to overcome my depression and live with happiness!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male, man, babe, hunk
Please tell us about your dietary inclinations:
I'm natural hygiene
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yes i am
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I want to live the healthiest lifestyle possible that leads to a life full of energy, happiness, passion.
Model those who are getting the results you want and you too will follow.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

FruityDave's Blog

Slowly Transitioning...With Joy!

Posted on January 17, 2013 at 12:17am 3 Comments

Today I felt unusually happy, energetic and productive, so I thought I might write an entry to reflect upon.


I'm still moving very slowly from a mostly vegan diet to the 80-10-10 rv. I do eat non-vegan and non-vegetarian very rarely, for that matter, though they're only for special occasions (ie. christmas, birthday). This is because non-vegetarian is still early days for me (been less than a year since I've been trying vegan/vegetarian). There are are…


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At 7:13pm on January 16, 2013, Cassandra Winona said…
Thanks for your add Dave, and for the lovely comments. I really hope everything is starting to feel better for you now, depression is horrible, hopefully you're on a happier path now. :)
At 6:20am on January 11, 2013, ednshell said…

Welcome! :) Welcome! :) Welcome! :)

Check out Aloha to 30BaD's Welcome Wagon! to read about how things are done on 30BaD and the 30BaD basics, including frequently asked questions and exceptional threads for information and inspiration!

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