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I am 53 and wanting to get back to a NH diet. I have ordered 80/10/10 and looking forward to reading it. Will add more when accepted.
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I really want to be LFRV and just need some guidance
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yes i am
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Encouragement. I still eat some cooked grains. I live in a house where not everyone wants to eat this way and I find it hard to stay committed. I have just started to run, and find I run better when I am fueled by fruit. So I totally believe in this way of life. I did follow NH many years ago, and swayed away from it over the years.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
Hi Fruitcake. I'm glad you found it amusing. Penis is the literal translation. I guess it really means something like dick-head. I was a bit worried after I posted it, that it might offend some people. Glad it didn't.
Basically I ignored it. They are not in a tropical climate. They also told me that I had to eat meat and at the time I was in medical school I had been a vegan for many years. I ignored that advice too.
However it is a wonderful system that is used worldwide for over 5,000 years and I do follow the advice of the Chinese diet and I personally don't consume the animal products. For every ailment there is a balance of fruits, veggies and animal products to restore balance in the body. For my veggie patients I just leave out the meat parts and share the others. For my meat eating patients I give them the whole concept.
I have gotten some patients to recognize their body was not doing well on the SAD diet and to convert to a live food diet.