Started this discussion. Last reply by Rawlicious Nurse Aug 10, 2012. 59 Replies 0 Likes
Hey fruitlovers!Has anyone tried Raw Vegan protein by garden of life? Was wondering if this is okay on the 80 10 10 diet. It does say its raw vegan, gluten free, dairy free and organic. The…Continue
Started this discussion. Last reply by Esra Jul 28, 2012. 3 Replies 0 Likes
Hi all,Has anyone ever tried steamed brussel sprouts and/or cabbage with their dinner salads? I know I need more variety to my salads... my dinner salads consist of (all organic) 1lb romaine lettuce,…Continue
Started Jul 23, 2012 0 Replies 0 Likes
Hey fruitlovers!So.. I've got a little kabocha squash that has been sitting inside my cupboard for over two weeks. I've been eating 100% raw for two months now. I REALLY DONT want to throw my squash…Continue
Started this discussion. Last reply by Eli Jul 4, 2012. 7 Replies 0 Likes
Hi all,I've been doing the RVLF lifestyle for about two months. I just recently switched to 811 frutarian last week and been trying mono meals.I'm 27 yo, 4ft 10 inches and I weigh 98 lbs. I have been…Continue
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very sweet thank you!
Long story.. Been Raw.. High fat raw for years.. BUt figuring out the Fruity diet for about 5 months now.. :))
I have one other raw vegan in my house, and the others eat a lot of fruit and veggies, because that's what I buy. but they're not totally thrilled with it.
I ate a lot of dried fruit and nuts in the beginning, before I read the 80/10/10 book. It didn't work out very well for me. I almost never do now.
I know a few raw vegans, but they are all of the 'gourmet' variety. I've never met another friuty in person. I'd like to meet you guys sometime.
Let your own experience be your guide, but I don't think you need to worry about getting so much protein. mother's milk is 5% of calories from protein, and a baby grows more the first year than it ever will again. I try to get a lb. of leafy greens in a day, and I find that it's enough.
I tried transition with cooked veggies, potatoes, yams, etc. it didn't work for me. the thing is, without salt, spices, sauce, they are bland and boring. I'd much rather eat a mango, than a plain baked potato. for me, the hard part is giving up salt and fat. I found that if I eat a 1000 cal fruit smoothie for breakfast, and another lunch, I don't want anything else, and can eat a good dinner too. If I don't get enough calories in early, I want everything!
Living on the sound end, Mt Vernon is a long haul for me. I buy my produce where I work, at The Star Store in Langley. For the first year, I bought all my produce from Payless in Freeland. I worked out a deal with the produce manager. He charged me 20% over his cost, if I bought by the box. Then three months ago, I offered the same to The Star Store, and started buying from them. Then two months ago, I got a job in the produce department there, and now it's even better. Come see me if you're ever on the south end, i'll get you the same deal! For example, a 40 lb box of organic bananas would be $30 right now.
I tried Safeway once, but they're corporate, and they wouldn't do s*** for me. I bought a box of bananas, and they charged me the same price per pound as one piece of fruit off the shelf.
Good luck!
Hi new Fruity Friend! :))
Hi Esther, since last April. No, I'm not 100% yet. sometimes I eat rice and pasta. about twice a week. I don't know if it's exactly 80/10/10. I haven't been counting it, but I'm sure it's close. I have an around 1000 cal fruit smoothie for breakfast, another for lunch, some more fruit after work, and then a big salad for dinner.
Wow, another islander! never thought I'd see that. Welcome!
Hi!! thank you so much <3 I simply eat whenever I'm hungry, usually 3 or 4 times a day. I love running and aerobics like the Beach Body Insanity and Assylum workouts, biking, hiking, swimming, tennis, canoeing... anything active! :) I workout for 1-2 hours a day. In the beginning I didn't and was still successful.
Hey! i saw that you commented when you sent me a friend request! AHH when i accepted, i lost the message and didn't read it! what did it say???
Aloha to 30BaD, Esther! Diving right in with a tasty snack, I see :)
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