30 Bananas a Day!

Eric Anderson
  • Madison, WI
  • United States
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Eric Anderson's Discussions

Where'd ya go, China Study?

Started this discussion. Last reply by Sunshine Feb 8, 2012. 6 Replies

I recently went to a library on campus to pick up The China Study. This was one location that had the book out of two. I found this fairly interesting, since we have 40+ libraries. When I looked…Continue

The ethics of pastured eggs.

Started this discussion. Last reply by Georgia Nov 15, 2011. 16 Replies

I've been thinking about pastured laying hens lately and have been wondering about the ethics involved. They get to putz around in the grass, doing what chickens do, and then get a place to keep them…Continue

Leeching calcium from bones and teeth.

Started this discussion. Last reply by Chuckster Nov 8, 2011. 4 Replies

I am interested in all the claims that if you don't eat more calcium than phosphorus, minerals will be leeched from your bones and teeth. Sure it makes sense, but if it were true, most of the…Continue


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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been interested in improving my own health and athletic performance for a couple years now. About a year ago, I found out about 80-10-10 and it has struck a chord with me ever since. I was a vegetarian for about 1.5 years prior to my natural (and mostly unintended) transition to vegan fare. I try to eat low fat and low protein, but some days are better than others. Same with fruit, some days I'll get in over a thousand fruit calories, and others only several hundred. I typically eat greens every day, but only about half a pound on a good day. Ideally, I'd like to increase my fruit intake, and definitely take in more greens as soon as possible (about a pound a day, or at least a head a day for a good approximation). I am a student at UW-Madison, so both my budget and access to quality fruit are limited. I want to join 30bad, because I have found good info on it before, and now, with renewed vigor, wish to take on 80-10-10 in college, or at least do what I can. I have done some calculations and feel confident that I can do 80-10-10 on roughly the same amount of money that I spend on food now. These calculations, however, assume approximately 2250-2600 calories a day, which I know is not recommended here. Plus, my staple foods would be bananas, dates, and romaine, with about $3 left per day to spend on another type of fruit; which concerns me as far as variety goes. Any tips I can get would be very helpful. I requested "The 80-10-10 Diet" through UW's inter-library loan system, but may not get it for a few weeks yet; and I know that would be a great source of info.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Tips on getting the best deals on fruit in the city (Madison, WI, specifically).
Knowledge on the necessity of variety in fruit and green intake.
Anything else a college kid would like to know when it comes to a lfrv lifestyle.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (2 comments)

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Join 30 Bananas a Day!

At 2:09am on November 27, 2011, Mike Rawsome Grant said…

Happy Birthday. Hopefully is rocks!

At 4:48am on October 6, 2011, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK



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