I am a new vegan living in the Birmingham area of Alabama. I am having a hard time finding good vegan restaurants and grocery stores that sell some stuff. Does anyone else here live in the southeast…Continue
I'm assuming Banana Island is just a "reset" where people only eat bananas for a certain period of time?
I happened upon some great ripe ones at my local grocery store - and decided to try it starting tomorrow morning! How has everyones experience been on their Banana Island? And how long would you suggest doing it for some good results?
YALL I CANT STOP.
What did you all do to ween yourself off?
I have had only three cups today - notice I said "only". I would normally have about 6. I made a pledge to myself last week to try to get more sleep, and I have been dumbfounded as to why I couldn't fall asleep before midnight. Then today at work when I was sipping on my third cup of coffee, my coworker goes "man if I drank as much coffee as you I would never fall asleep at night!". I can not believe…Continue
Lets talk about food...
This is my food diary so far:
Breakfast - 2 large bananas blended with about 32 oz of water.
Breakfast 2.0 (around 10AM) - a whole 60 oz jug of organic OJ
Lunch - about 1.5 boiled russett potatoes with minimal salt and 0.5 head iceberg lettuce.
This has been pretty much the norm for the last few weeks. I have been switching back and forth between a 400-500 calorie banana milk breakfast or 800 calories of OJ. Lunch is either…Continue