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Elyse's Discussions

Banana island

Started this discussion. Last reply by KorKat Oct 19, 2015. 1 Reply

Hi everyone! I've come to banana island to fix lots of digestive issues, constipation and skin issues. I've been rt4 for 6 months and was going great. Have no idea what's caused all of these issues…Continue

Tags: constipation, detox, candida, island, meal


Started this discussion. Last reply by Green Leafy Gael Oct 1, 2015. 1 Reply

hi guys! i need a bit of help here...my mum lives a vegan lifestyle now, but her arthritis has gotten worse (osteo and rheumatoid).I've told her to go oil free and low fat, and make sure she eats…Continue

Eating banana peels

Started this discussion. Last reply by Ambam Oct 22, 2015. 8 Replies

Hi there!Read about eating banana peels this morning! Sounds interesting, has anyone tried it? And are there certain ways to prepare it? :)Continue

"Body building" diet plan

Started this discussion. Last reply by Dan Johnson Sep 26, 2015. 6 Replies

Hey guys!Would love some help!I have a friend (full on meat eating gym junkie dude - all about the protein) who has asked me to write him up a diet plan. I warned him that it would be vegan... And he…Continue

Tags: plan, diet, protein, bulking, bulk


Elyse's Page

Latest Activity

Elyse replied to Yogi's discussion Does anyone know of any good vegan hair products?
"Check out meraki beauty on etsy. It's my own brand :) started not long ago, botanical and clay based, vegan, handmade, eco friendly, and I use it on my face body and hair every day :) www.etsy.com/merakibeauty"
Nov 2, 2015
Ambam replied to Elyse's discussion Eating banana peels
"All imported fruit in my country is fumigated before release for distribution. Most produce importing countries have similar policies. Included amongst the delightful compounds used for this process are methyl bromide, phosphine, hydrogen cyanide…"
Oct 22, 2015
Ahimsa replied to Elyse's discussion Eating banana peels
"Often organic pesticides are worse than synthetics."
Oct 22, 2015
KorKat replied to Elyse's discussion Banana island
"Hello. So I am someone who still has a lot to learn myself and I am actually just now coming back to this lifestyle after falling off for a while in a big way. I have only made it a few days on banana island myself. Having said that, my thoughts…"
Oct 19, 2015
Elyse posted a discussion

Banana island

Hi everyone! I've come to banana island to fix lots of digestive issues, constipation and skin issues. I've been rt4 for 6 months and was going great. Have no idea what's caused all of these issues but anyway!I'm wondering a few things, I'm 2 days into banana island now..1- still, no bowel movements ... HOW IS THIS POSSIBLE?! I drink 3-4L a day, excercise, sleep well, what's going on?!2- are we allowed greens? I've been having cos lettuce and baby spinach with my smoothies sometimes3- how…See More
Oct 19, 2015
Paul Coates replied to Elyse's discussion Eating banana peels
"I worked on an organic vineyard, and they actually had a list of chemicals they could use and still keep their organic status. I cant remember what it was that got sprayed while I was there but they had to wear what looked like gas masks while…"
Oct 16, 2015
Tracy replied to Elyse's discussion Eating banana peels
"I've Heard that the peel is covered with a shellac made from crustaceans in the conventional making them obviously non vegan. Beware of that. Also, I do agree with what Caro K said about sometimes smelling something on the organic so be…"
Oct 1, 2015
Green Leafy Gael replied to Elyse's discussion ARTHRITIS
"Hiya, I recently found out that gluten is really bad for the joints! My pilates teacher who is also a physio told me recently that all my pains and clicking and aches sound very like early onset arthritis. I was shocked but I did used to do a lot of…"
Oct 1, 2015
Forest replied to Elyse's discussion Eating banana peels
"The fruit flies got into my compost bucket full of nothing but banana peels and multiplied into about 10 million healthy vigorous flies, proving there is still alot of nutrition left in the banana peel.  Also proving that a 100% mono diet of…"
Oct 1, 2015
Peter replied to Elyse's discussion Eating banana peels
"I thought only aliens ate banana peels, namely Prot from K-Pax! https://www.youtube.com/watch?v=XYxGA8QaoC0"
Sep 30, 2015
Elyse posted discussions
Sep 30, 2015
Frantz replied to Elyse's discussion Eating banana peels
"Bite Size Vegan has a video about this. She eats them. I've eaten them before. The riper the banana, better tasting the peel. Definitely should be organic."
Sep 30, 2015
Dan Johnson replied to Elyse's discussion "Body building" diet plan
"True. No roids = no aesthetics. No photoshoots, social media following, etc. But if he's young, eating a lot, and training properly he can surely add some lean mass. "
Sep 26, 2015
Dan Johnson replied to Elyse's discussion "Body building" diet plan
"Pineapple, bananas, beans, white rice, sweet potato. Soy food and protein powders in moderation. Fructose increases feed efficiency in studies done on cows.  https://www.youtube.com/watch?v=HEUTMZ1JTw8"
Sep 26, 2015
DURIANRIDER replied to Elyse's discussion "Body building" diet plan
"Trying to build good aesthetic muscle all over your body without taking AAS is not possible.  All the protein in the world won't do much unless there is enough exogenous AAS to increase protein retention and synthesis. I think you are…"
Sep 26, 2015
Milkisforbabies replied to Elyse's discussion "Body building" diet plan
"A quick fix I used and still do is simply replace the meat portion with a can of beans (red kidney, canellini, butter beans for example), or lentils from Woolworths or something. AKA: rice, beans and broccoli instead of rice beans and chicken…"
Sep 25, 2015

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I've always been a an animal and nature lover, but I grew up eating anything including meat and dairy. As I grew up and became more aware, I became a vegetarian. My family would always tell me to make sure I supplemented and got the right nutrition if I was cutting out something *so nutritious* as meat and dairy. This was about 4 years ago. So I began getting into health foods to ensure I was getting everything my body required. About 2 years into vegetarianism I got quite sick with candida. It's now almost 2 years later and I am still somewhat suffering. I was first put on the "anti-candida" diet by my naturopath (cut out all sugar including fruit). I have always been slim and athletic, and never had weight issues or metabolic damage. I grew up always choosing fruit over any other sweets, and naturally chose a high carb diet. However switching to the anti candida diet was I thought the only option - so I did (even though I craved fruit like crazy). I was on that diet for around 10 months and began reintroducing certain foods - only to have my symptoms come back. I was depressed, I had gained the most weight ever in my life (cellulite on my belly! And I've always had a 6 pack as a gymnast when younger) from the high fat diet and I knew I couldn't continue without fruit. I felt bland.
Even when on the candida diet - I would never restrict .. I ate a lot thinking that no matter what I wouldn't put on weight because I had cut out sugar - I was very wrong.

So a couple of months ago, I found the raw till 4 vegan lifestyle. And here I am :)
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Now you can't be vegan 'cause... Mineral levels in plants are depleted. LifeRegenerator lacks sense

LifeRegenerator appears on RawKristina's video and repeats what an anti-vegan told me days before... that mineral levels in plant foods have depleted by 85 percent
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