30 Bananas a Day!

David Neale
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  • Abbotsford, BC
  • Canada
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been away for awhile

Started this discussion. Last reply by Windlord Apr 10, 2012. 1 Reply

Hello all, been away for awhile and getting back to being more vigilant with my diet. Starting today I'll be using cron-o-meter again and was wondering what values people are using today as to…Continue

RDA of vitamins & minerals and what they should be

Started this discussion. Last reply by ednshell Aug 6, 2011. 10 Replies

I was reading through Joel Fuhrman's book "Eat To Live" last night and he stated that the Recommended Daily Allowances set are purposely low to more easily fit to the typical SAD diet.Does anybody…Continue

The Fruitarian And What He Eats

Started Jul 18, 2011 0 Replies

Like many here I am a fan of Michale Arnstein. Any person who can run a marathon sub 2:30 gets my respect and attention. He is a big fan of Dr. Graham of course but doesn't eat a lot of bananas. I…Continue

first day raw!

Started this discussion. Last reply by goddesstwin1 Jul 19, 2011. 3 Replies

I've been semi 80-10-10 since the beginning of July but couldn't quite let go of my one hot meal (homemade lentil or vegetable soup) with a piece of gluten free, whole grain bread at dinner time.For…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm currently 218 lbs and looking to get below 200 and would love to get into the 170-180s. Started Vegan about 30 days ago (June, 2011) and after reading quite a bit and listening to a great podcast (http://www.rawveganradio.com/) I have went raw (well semi raw for now) pretty quickly (5 days now). And now I'm moving into the 80-10-10 style as of today. I also found the http://thefruitarian.com/ site very inspirational.

I tried to train for a triathlon in 2009 but a lower back issue prevented me from training (as well as way too much weight) except for swimming.

I'm hoping to fix my back, lose a LOT of weight, feel as great as the other people here and complete a half ironman in the future.

The main thing I have found that has happened over the last 30 days (since going Vegan) is more energy.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm LFRV already
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no single
My favourite books/movies/authors/pastimes are....
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Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
some advice as I continue this journey
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 12:32am on December 15, 2011, Mike Rawsome Grant said…

Happy Birthday! Hope it is a wonderful celebration!



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