30 Bananas a Day!

Dave Miller
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  • Nova Scotia
  • Canada
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At 2:02pm on May 3, 2010, Dave Klein said…
Wow, Dave, what was Cuba like? I'd love to go there.
At 11:54am on September 10, 2009, Jacob said…
Getting Through the Winter:
Buy bananas and oranges by the case.
Make lots of banana and banana-date smoothies throughout the winter.
Get a little electric citrus juicer and enjoy fresh squeezed oj every morning.
This winter I'm thinking about buying a case of dates and just storing them in my fridge (I hear The Date People are good and might ship to Canada)
Having those three fruits around at all times will make sure you get enough calories. Then you can supplement those with whatever you can get your hands on for variety here and there.
Grapefruits are pretty sweet and tasty during the winter (I'm not sure if you get the Texas Rio Star variety up there).

Hope this helps man.


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I love cycling, getting outdoors and feeling the wind in my face. Touring around my community and often other communities that I would otherwise not have the opportunity to see (flying by in a car). I also like hiking. My career and hobby is computers and technology.
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yes married
My favourite books/movies/authors/pastimes are....
80/10/10 by Dr. Douglas Graham, Youtube videos by Harley "Durian Rider" Johnstone!!! he rocks..
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
To gain support from the online community as I am the only one I am aware of in my community with an interest in living the 80/10/10 RV lifestyle.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

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Dave Miller's Blog

First Steps and Stumbles..

Posted on October 28, 2009 at 2:46pm 1 Comment

Well.. It's been 10 or 11 days now since my last post.. Some things have changed!

My erratic sleep patterns seem to be adjusting for the better (yikes don't look at my local time, it's 1:!4am here!) I think this has been part dietary and part physical activity. I'm putting about an hour and a bit of hill climb intervals in on the bike every couple of days. About 5 days ago I just seemed to have so much more energy and I needed to burn it off so I jumped back on the bike and surprised… Continue

80/10/10 RV... The early days...

Posted on October 16, 2009 at 3:30pm 3 Comments

Well folks, I hope to look back at these early days sometime a few months from now with a clear head and a clean body.. I am going through all of the classic cleansing symptoms and emotional swings right now (I've done this before so I'm OK). I feel sometimes like a don't need sleep and wakeup at like 4:30am and feel amazing and other times can't make it through the day. But I am getting a handle on the bulk fruit and timing the ripeness so I always have some around AND am trying to get my… Continue


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