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I am a fairly active late 30's I have experimented with various natural hygiene concepts for a number of years since first introduced to Ross Hornes the Health Revolution in the late 90's. My eating has been drawn back to a high fat vegetarian then soem meat had been added in in the past couple of years. This is mostly due to practical simplicity, and my unwillingness to rock the boat too much. For the past 10 years I have lived in Afghanistan, Sudan, Angola, Western Sahara, Kosovo and Uganda. While many of these places were great for high quantities of raw fruit, I never really understood how much I actually needed to meet my needs. Eating in team houses and while travelling made it simpler to go with the flow.
I recently returned to Australia, I have always been fairly active with a few Ironman races and numerous marathons under my belt. I started to take up a few of my former persuits and started looking in to some of the more recent writings in the fitness industry. Much of the Paleo/high fat high protein recommendations really did not sit well with me.
A friend sent me "the 80/10/10 Diet, not too much new in there but good ro reintroduce me to the logic. Now I am here and 2 weeks in to HCLFrv
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Please tell us about your dietary inclinations:
I'm HCRV already
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All books have value,
I love spending time with my family
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Its cool, I'm learning, I'll ask when I feel I need some help :)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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