30 Bananas a Day!

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I made a week!

Started this discussion. Last reply by Jon Fergus Apr 8, 2012. 5 Replies

Hey yall!I made it a week and I am so hopeful for my future life.  I feel a sense of freedom from my eating disorderd mind now that I have found this wonderful lifestyle.I am still feeling quite…Continue

Tags: bloating, life, diet, LFRV, Newbie

Need help with how much calories to consume a day for weight loss?

Started this discussion. Last reply by DaeRae Apr 5, 2012. 31 Replies

I am on day 2 of Raw LFRV. I started yesterday with Banana Island eating 25 bananas.Today I ate 6 Bananas for breakfast 2lbs on pineapple for lunch and 7bananas for dinner. I am at 1500 cals so far.…Continue

Tags: diet, exercise, begginer, day, a


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Its time for a change any my current diet does not work and I need to lose weight and be healthy mentally and spiritually.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I started the 30 banana diet today. I want to know how to live the 80 10 10 diet way. Also I want to know what to expect when I am on this diet. And when can I change to new fruits or start of veggies?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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I sit all day at work...help!

Posted on April 11, 2012 at 11:00am 2 Comments

So, I sit for 8 hrs at work, I hate sitting and I try to power walk for 20 minutes at lunch but this does not always happen. The weather has still been quite bad. Then when I get home and finish eating it is around 7:30pm and I don't feel like exercising cus I am so full and I know I have to go shower soon so I can be ready for bed by 9pm.

I was able to do a 20min workout dvd tonight after dinner.

But, I am concerned  and feel guilty that if don't move enough I will never be…


I was an exercise addict and now I hate exercising...help!

Posted on April 5, 2012 at 9:00am 3 Comments

Hello friends,

So, I use to be addicted to exercising/overexercising. I eventually burned out and I have taken a hiatus from exercising because I started hating it. I also had an eating disorder during my over exercising period. As a part of my recovery  I stopped exercising and ate a lot and gained weight.

Now I  know that to make this lifestyle work you must exercise. I am nervous to get started and what will be simple, short, exercised to incorporate into my life…


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Join 30 Bananas a Day!

At 12:24pm on April 7, 2012, Sweetfruitlover said…

Hi DaeRae, thanks for the befriending!  I hope you're doing well and enjoying the fruits and veggies.  Cheers, sweetfruitlover

At 3:42am on April 2, 2012, Rawbert said…

Welcome to 30BAD!:)

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