30 Bananas a Day!

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Culicomorpha's Discussions

Cronometer macro- and micronutrient target setup

Started this discussion. Last reply by Culicomorpha Oct 1, 2011. 3 Replies

Could someone please provide a detailed list and explanation of their setup? This is what I have and why:GeneralEnergy2884.0 kcal (cronometer)          Protein36.0 g (10% of 2884 = 288.4/4 kcal/g =…Continue

Tags: RDA, cronometer

Dan McDonald's 30 Bananas 150 Mile Bike Ride

Started this discussion. Last reply by PureTruth Mar 28, 2012. 4 Replies

I found Dan before finding Harley on youtube and thus still watch his videos. Here is his shout-out to 30BAD.…Continue

Tags: cycling, Bananas, McDonald, Dan

Plums worth it or not?

Started this discussion. Last reply by Lucas Jul 16, 2011. 9 Replies

I ate 2.25 kg or 21 plums for dinner (1000+ Calories). As you might expect, I had to use the restroom shortly thereafter. My first stool was half formed stool and the second half was mush. I have had…Continue

Tags: tamarind, diarrhea, plums

My first 30+ banana day!

Started this discussion. Last reply by Teri L Jul 10, 2011. 4 Replies

I started eating 811rv 7 April 2011 and today I found myself having to eat a lot of bananas because they were going overripe. So I ate 35 bananas today. Breakfast consisted of 12 bananas. Lunch…Continue

Tags: overripe, bananas


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I weighed ~280 pounds in September 2009 and my wife was ~5 months pregnant. I did not want to be an overweight/out of shape/unhealthy father, nor did I want my daughter to grow up unhealthy. Since I did not grow up overweight and I had just finished a master of science degree in entomology (nutrition of mosquito larvae), I knew I could figure things out and correct what I had done to myself.

Thankfully, I have figured things out quickly enough so that my daughter (now over 24 months old) is vegan, not vaccinated and still fed breast milk 3 times daily.

Fast forward ~20 months, I now weigh just over 190 pounds and have been eating 811 since 7 April 2011 (went vegan some time in March), although I had plenty of raw vegan 811 days under my belt since the beginning of the year.

Somewhere in there (late 2010), I found Harley's videos on youtube. He has helped me break through the conditioning I have undergone for over 30 years. The biggest tips I have learned are to start the day with 1+ liters of water, consume 10g of carbohydrates per kg of body weight and never restrict Calorie intake.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm LFRV already
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yes married
My favourite books/movies/authors/pastimes are....
Perhaps, I will write a response someday...
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I would like to improve my fitness. I currently do Army PT 3 days a week and run 5-10 km on the weekends.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 1:58am on February 10, 2012, SatchFan said…

Happy BirthDay!! :D



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