30 Bananas a Day!

Craig Pike
  • Las Vegas, NV
  • United States
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Craig Pike's Discussions

How much fat do we need?

Started this discussion. Last reply by BeachVegan May 17, 2013. 10 Replies

I have very little trouble eating below 5% fat. Just wondering how much we actually need to be healthy?

Before and After

Started this discussion. Last reply by Sabine Mar 19, 2013. 38 Replies

I've started on raw about a year ago.  I come to 30bad often but rarely post.  I thought these before and after pics might be interesting to some and maybe even inspire or motive some beginners. Continue

Dip or spread ideas/ recipe

Started this discussion. Last reply by Craig Pike Jun 13, 2012. 3 Replies

I would like to make some low fat dip or spread to use for veggie wraps. Any ideas or recipes would be really appreciated. Thanks.

 

Craig Pike's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been completely raw for 5 weeks. I have lost 25lbs and counting. I am always reading and craving more information about the raw food lifestyle.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
I am a big movie person. I watch almost every movie in the theater.
Please list your website/blog/facebook/myspace etc
http://facebook.com/cpike56
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I am just learning. I have been working out with a trainer and he insists that I need protein so I have been having banana smoothies with raw hemp protein added. I also know that I am probably eating to much fat in the form of nuts and seeds. I am in the infancy of my journey in raw food but I am going to make it. I am 5 weeks raw and can't see myself going back. I enjoy reading the sight and will probably need advice in the future. Thanks!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile

Comment Wall (3 comments)

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Join 30 Bananas a Day!

At 5:39pm on December 27, 2013, Sky Diaz said…

mahalo for the add

At 3:21am on May 5, 2012, PK said…

May your birthday be filled with sunshine and smiles, laughter, love, and cheer.

Peace, PK

At 9:02am on April 24, 2012, PK said…

Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

The 30BaD Team

 
 
 

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