30 Bananas a Day!

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BellaMariposa's Discussions

Need clarification about blood sugar spikes and high glycemic index fruit

Started this discussion. Last reply by Cheyanne Perry Jan 13, 2015. 7 Replies

Question: In regards to bananas and other high glycemic fruit and would like to know if adding greens to my morning sugars allows the sugar from the banana to go into my blood stream slower if I add…Continue

Tags: spikes, sugar, fruit/blood, glycemic, Diabetic/high

Please help, live in a cold climate and have problems with very cold hands and feet

Started this discussion. Last reply by BellaMariposa Feb 5, 2013. 15 Replies

Winter here is very hard due to my issue with very cold hands and feet. Is this a circulatory issue, thyroid issue not sure. I am 48 turning 49 this year and am struggling with this issue.What should…Continue

Something to be said about being prepared

Started Sep 17, 2012 0 Replies

Got hungry early for lunch.  Had the mango and jalapeño dip that I had left over in the fridge and ate celery stalks/carrots/cucumber all sliced up to dip with.  It was great, savory taste and loved…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
want to have a support group as i venture into the raw food world.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm exploring various possibilities
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yes married
My favourite books/movies/authors/pastimes are....
uplifting books like the alchemist.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I am just starting out so any tips would be helpful
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

BellaMariposa's Blog

Thank you fruit friends for your help. Still learning.

Posted on October 12, 2015 at 1:57am 0 Comments

Sunday, thank you so much for your kind support and things to keep in mind that nutrition is what is going to save our health. It is that and having time to rest and sleep and restore one's body.  I have to advocate better for more quiet time.  It is so easy to just over schedule, overdo, overeat, over compensate for the stress and sadness i am feeling as i see my parents decline.  one forgets to just be and that is healing.  i allowed myself to give up my one sunday alone time to rest and…


Tuesday: Elderly issues

Posted on September 23, 2015 at 12:00am 4 Comments

Today I am with my parents to help with my dad's situation with the aftermath of a stroke.  They did an mri on the head and we will get the results from the radiologist today.  I run the gambit of high stresss, sadness, frustration over my dad's health situation.  I am doing my very ripe bananas smoothie of bananas/water/cinnamon.  I need my brain to be at its peak performance to deal with the next steps and help around the house.  I am praying for wisdom to do the…


Happy Saturday Exercises

Posted on September 5, 2015 at 4:00pm 0 Comments

Besides having a creative flow.  Yesterday and today have felt like exercising.  I feel I have enough energy and feeling better with this healthy full feasting that I have wanted to get outside and enjoy the trees and the lovely neighborhood by walking around and enjoying the gardens that are still in bloom.  Feeling happy.  I feel happy and that feels good.  I don't have the low grade lingering fatigue that plagued me.  It was being undernourished though I was…


My personal breakthrough

Posted on September 5, 2015 at 1:10am 2 Comments

Yesterday I had a huge fruit smoothie and that was so satisfying. I had a great writing day and felt very connected to inspiration and just was in a flowing mode with my creativity.  That felt great.  I waited to 4pm to have cooked homemade lentils and veggies soup.  I made organic california brown rice and stirred that up and ate the biggest plate of it.  I looked at it and thought wow that is alot of food.  Afterwards the lentils are so dense that it felt quite heavy on my stomach.  It was…


Comment Wall (3 comments)

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Join 30 Bananas a Day!

At 8:05pm on January 31, 2013, Jemima said…
You're so welcome Bella! Hope you are feeling better and thanks for the friendship:)
At 4:04am on October 30, 2012, Barb Cuttance said…

Hey Bella, thanks for friending me ;-)

Congrats on choosing this journey to health and I wish you well.

Would you like an Tropical Fruit Farm Internship Application in Hawaii, drop me an email to barbc@ihug.co.nz if you'd like one.

Stay safe though Sandy. Barb

At 4:43am on September 11, 2012, PK said…

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