Hello,I am new to this life style and have come across a lot of challenges that have made it hard for me to continue eating tons of fruits. I have been super dizzy and feel like gravity is pushing me…Continue
"Get plenty of sleep. If you are absolutely stuffed to the brim after your smoothie and feel like falling to sleep, it is a sign that either your stomach has not expanded quite yet or that you are overeating for your height and weight. I'm not…"
"Drink even when you don't feel thirsty, thirst means you're already dehydrated. So I would recommend drinking throughout the day, it will quickly become a habit. Many people say drink 1L in the morning before breakfast but if I'm…"
"I have been try to do most of these. The list is very helpful thank you. I was curious though why I have to minimize spinach and kale? I thought that was super healthy. Also I have been trying to drink water but I am never thirsty, even when…"
I recommend get a medical checkup to make sure nothing else is wrong. For example, some people in northern regions who are coming out of winter might have vitamin D deficiencies.
Please read though our tips and tricks to…"
"yes. hydration might be a factor. i know it is for what i'm going thru. . .
but you have to take a real look at your intake, as jim pilrose says.
i'm sure it will get better for you. at least you don't have a serious parasite…"
"What is your diet history? What do you currently eat? Just eating bananas is not this lifestyle. Medical history. Not enough information to help you. Look at the lifestyle guidelines in the FAQ and post the requested information to get help that…"
Hello,I am new to this life style and have come across a lot of challenges that have made it hard for me to continue eating tons of fruits. I have been super dizzy and feel like gravity is pushing me to the ground. I was told that it might be Hypoglycemia but I'm not 100%, but it is super hard to push through. If its detox I feel like I'm dying (which is dramatic but that what it feels like) I don't believe in the whole detox process anyways. It shouldn't disable you to the point where you cant…See More
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I really want to be HCRV and just need some guidance, I'm exploring various possibilities
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Transitioning into high carb lifestyle without feeling drained and tired, like I'm going to pass out all the time.
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I will comply because I like totally agree with all this
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