Hello! I have been on this diet for a year and a half now. I have been doing well. Until I noticed I gained 20 pounds. It kind of freaked me out to see. I tried working out even more, running and…Continue
In November I'll be 2 years 100% Raw vegan~ :) And 1 year HC raw vegan. I'm actually pretty excited for that.
But I'm still struggling with weight. I'm curious if there's anything to help bring the fat down. If anything, in the past year I've gained 20 pounds. It's pretty aggravating to me. I can't shake the weight! I've been trying for months and months to lose it!
So far I'm doing the elyptical for 40-50 minutes a day. Today I'm gonna jog first on the treadmill,…Continue
I went from 109, to 115, to now 124 lbs. I've been doing 100% 80/10/10!
Would 2,000 calories not be enough or something? Drink more water? I drink 3 liters a day.
But I refuse to give up just because of that... the mentality its given me is worth it. But the weight is frustrating! I'm making a goal to exercise a lot more over the summer and trying to get fit! Lifting weights and running for 20 minutes everyday, and 10 in the morning. +30 minutes of a cardio machine at the…
I was at lunch, at school, and my friend looks at me and tells me his doctor friend says I should be dead by now, especially doing this to myself as I'm growing.
A year and a half and I feel better than ever in my life!
I told him about raw athletes, like Harley Johnstone, and how there are vegan bodybuilders, and even raw vegans with some great muscle! Would not believe it. Refused to. Told me that's impossible, and if it where possible, you'd "have to eat, like, 80,000…