"Hey, any updates? To answer your question, if your cycling once a week you should have loads of time to recover even if you do over do it a bit. When you feel proper pain say in your knee joints while cycling though you should definitely stop.…"
"You can buy a Specialized Allez (basic model) for under $800, and a Trek 1.1 for like $600 I think. You don't need to spend $1,600. Once you buy the bike you can then upgrade to whatever components you any afterwards. I have a Specialized…"
"Ok I did 30 miles today, easy, at a pace I hadn't achieved before. I'm liking the improvements, got a lot more stamina now. I felt like I could have gone farther. How could I know I'm at my limit ? I don't wanna just randomly…"
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hello, I am a college student trying to become an engineer, and also enjoy cycling. I've been vegan 6 months so far, and I'm loving it.
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I'm raw till 4, I really want to be HCRV and just need some guidance
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Game of Thrones
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Need to meet more Vegans.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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