Andrea Zemrau's Friends

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Andrea Zemrau's Groups

Edmonton Vegans

9 members
11 Comments 7 Likes
LFRV Weight Loss

775 members
75 Comments 75 Likes

Raw Canucks

389 members
320 Comments 77 Likes
Raw recipes. Have any? P…

924 members
84 Comments 104 Likes

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Andrea Zemrau's Discussions

How to eat LFRV in the backcountry...

Started this discussion. Last reply by ednshell Mar 18, 2017. 7 Replies 0 Likes

I love spending my free time in the mountains, be it backpacking or backcountry skiing. I just recently switched to LFRV from HFRV and before i would bring lots of nuts and dried fruits with me on…Continue

Body Fat %

Started this discussion. Last reply by Greenmama Mar 21, 2012. 8 Replies 0 Likes

Hi Folks,I bought this cheap scale to monitor my water/muscle% and it also monitors body fat%. Long story short, the scale is saying I only have like 4%BF and from what I've read online and in Doug…Continue

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Andrea Zemrau's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I've been vegan since 2006, constantly trying to clean and improve my diet. In 2011 I finally went raw. It was awesome at first, i got off all my prescription drugs, lost weight and felt great! But then then my health took a real nose dive. I didn't want to ditch raw but i had to figure out what i was doing wrong. Freelea's youtube videos gave me the answer. It was all the nuts and oils I was eating to stay full. So I ditched the nuts, mega loaded on fruit, and everything is grand. I couldn't imagine eating another way...and thank goodness i don't have to!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female, babe

Please tell us about your dietary inclinations:: I'm HCRV already

Are you Connected?: no & keen to connect

My favourite books/movies/authors/pastimes are....: I love reading, watching films, listening to podcasts in my downtime. When i'm ready to move and groove I love skiing, kayaking, yoga, running, hiking, dancing, singing, gardening....anything that involves playing outside is for me.

Please list your website/blog/facebook/myspace etc: http://www.facebook.com/zemrau?ref=tn_tnmn

Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?: I love recipes. And training tips.

30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this