I woke up this morning feeling pretty off. I've been fighting seasonal allergies hard for the last week and I'm scared it's turning into an ear infection or sinus infection. Nasty stuff. I've been working on keeping hydrated. The doctor said to keep drinking more water... Which is basically the only thing I drink. I have had a cup of caffeine free tea for my throat.
So for this morning I decided I needed something easy, smooth, cold... So I kind of made up my own weird version of the…Continue
First off, thank you if you can help support me through this. I am feeling incredibly lost. I've been paleo for over 2 years now. Including the last year and a half being on the autoimmune protocol. Since I started aip I have had increasing issues with my monthly cycle being all out of whack. Even seeing doctors hasn't helped resolve the issue. I just feel like something is not working.
Now, most people think paleo is a high protein diet. I never had that…Continue