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My name is Amelia and I am 20 years old. I'm currently a junior in college and a vegan. I have been really interested in 80/10/10 for a while now since I heard of the book by Dr. Douglas Graham. I have been doing two raw meals a day(usually breakfast & lunch) with the last meal being half cooked. I would like to be fully raw but it's going to be very challenging for several reasons. I have gone through a lot. Anorexia, bulimia, and my parents don't understand 80/10/10 they think it's another form of an eating disorder. So while I'm living with them I cannot go fully raw which is why I can't wait for school to start in a few weeks so I can go back to living on my own. I also have tried 80/10/10 before and did struggle with getting enough calories and lost an extreme amount of weight and was deficient in like basically everything(zinc, B12, iron, etc.). I feel like I just need some guidance on what exactly I should be eating and how to explain this lifestyle to my parents and others around me because I really want to do this and I want them to get how fantastic it is.
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I really want to be HCRV and just need some guidance
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My favorite pastime is probably paper-making. Whenever I'm in a down mood making paper goods can distract me, whether it be bookmarks, cards, origami, etc. I just LOVE arts & crafts in general.
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need assistance with what exact things to eat, where I can buy fruit from the cheapest, and how to explain this lifestyle to my family so that they understand it's not just another form of an eating disorder. I also need help with knowing what foods to eat in order to have deficiencies.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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Yay!! I'll wait a little bit to get used to college and figure out my schedule. But that shouldn't take too long. :) It's awesome to know there are people in the area. Before finding this forum I thought I was the only raw vegan in the state. xD