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I have been a vegan for about 6 years now but after having a child and moving to the midwest I have been falling off the wagon lately eating some animal products when dining out as well as not exercising and feeling tired all the time. I am hungry all the time and feel that eating more fruit, eating low fat, low salt, whole foods, and high raw would be best for me. Right now I am learning as much as I can about this lifestyle and hoping to start as soon.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
My favourite books/movies/authors/pastimes are....
The China Study
Chef AJ Unprocessed
Love spending time with my beautiful 2 year old daughter, as well as my husband, and watching movies or Saturday Night Live when I have spare time.
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I have read the guidelines and watched a lot of the videos and plan to read the book, hopefully it has the answers to my questions:
- What is the specific list of allowed and non allowed foods on this lifestyle? I get the basics but want to know which specific veggies I can have for dinner? (I saw the notes on this site saying potatoes are bad but I know Freelee eats them so that's confusing). Can I eat mushrooms, peas, and other random veggies not shown in the videos?
- If breakfast is a smoothie with 1 liter of water do I still need to drink H20 when I first get up in the morning?
- Can I freeze fruits before putting them in smoothie?
- Do I have to exercise in the morning? If I can't, when is another good time?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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