30 Bananas a Day!

Banana Xandra
  • Brooklyn, NY
  • United States
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Banana Xandra's Discussions

Red Light Therapy, what's the deal?

Started Dec 24, 2012 0 Replies

Just looking to pick everyone's brain on red light therapy.I'm not finding enough information on it on the web.And if red light therapy is safe, is it better for whole body treatment or only for…Continue

Tags: bones, broke, therapy, light, red


Started this discussion. Last reply by Ashley Smashley Mar 9, 2013. 26 Replies

Hi e'erbody,I'm a doula and I'm seriously considering midwifery. (I'm going to Bali for some training this spring.)So, I was wondering if anyone had a great placenta story. I would love to hear from…Continue

Tags: cord, umbilical, vegan, birth, placenta

Post Surgery Healing Advice NEEDED

Started this discussion. Last reply by Banana Xandra Dec 10, 2012. 4 Replies

Dear 30BAD,I fell off my bike broke my dominant arm on Tuesday.I had surgery yesterday. Lots of puking from the anesthesia. In over 24 hrs all I had in my system was drugs, IV fluid, and one…Continue

Tags: post, intake, calorie, healing, surgery

Shout out to people in Bali!

Started Nov 11, 2012 0 Replies

Hi there,I'm traveling to Bali in April2013 to study and work with the Bumi Sehat Foundation in Ubud. I'll be doing my midwifey thing most…Continue

Tags: couchsurfing, traveling, Bali, midwifery


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At 3:35pm on July 20, 2013, Ashley DeHeer said…

thanksfor the add!!

At 11:59am on December 18, 2012, Melissa, MidwifeMelissaMarks.com said…

Hi there!  Yes, I graduated from FSTM.  Nice to see another birthy-fruity here on 30BAD. :)

At 1:14am on September 14, 2012, Bart M said…

Hey Alyxandra!  Thanks for the friend request :)  Are you by any chance a part of our "NYC and vicinity" group? http://www.30bananasaday.com/group/nycandvicinity   Hope to meet up at some point :)

At 11:28pm on March 31, 2011, Erin Volentine said…
I know! Fruit focuses permaculture - couldn't ask for a better combination!
At 12:34pm on March 31, 2011, Erin Volentine said…

Ok.  I've only ready ONE sentence of this frubundance thing and I'm so excited already - "what is fruit based permaculture?"  Umm...EUTOPIA! can't wait to keep reading.  And what an awesome name too! Frubundance- I like! 

At 12:31pm on March 31, 2011, Erin Volentine said…

hey there, haven't heard of that site, I'll have to go check it out.  


I bet y'all do have so  much stuff left over!! I didn't get any of those dates, though I should.  I've been eating some REALLY good melt in your hand medjools from work.  I've been wanting to get some from bautista that aren't so decadent, but haven't gotten around to it.  - Let you know if I do. 

At 1:56pm on February 15, 2011, Erin Volentine said…
Cool.  Just let me know.  Paid vacation...awesome!
At 1:07am on February 14, 2011, Erin Volentine said…

Hey, just saw your comment. I didn't get to see Garth Fagan.  I completely forgot about it actually until I just saw your post.  


When are you coming in March?  You should think of coming in April for festival! It's going to be really good.  Balkan Beat Box is going to be there again. And some other really good bands.  Check out the website - they posted the lineup. And whenever you come, we will definitely get together for an oleander reunion.  Just let me know ahead of time when y'all are coming so I can get off work and head to Lafayette.


At 8:29am on February 12, 2011, Ardilla Loca said…
i love your facial artwork!!!!
At 7:09am on January 2, 2011, Elena Sendler said…
"Undereaters anoymous" ......lol.....you're funny :)) 

Banana Xandra's Blog


Posted on December 12, 2012 at 4:27am 2 Comments

I was raised Roman Catholic and my mom and I always said Grace before meals. Most of my friends also said Grace and we said Grace at my school. Everyone said the standard form, which I don't even remember, but my family had a unique one. I don't remember where it came from.

I don't believe in God any more, but I'm still a spiritual person. I think of this Grace rather often and I think it's beautiful. 

thank you, for this beautiful day, for home and…



Posted on January 29, 2011 at 10:46am 0 Comments

So, I've become addicted to RadioLab WNYC. I listen to a podcast with my dinner.

While I'm eating my delicious celery, red bell pep, and tom soup, I'm listening to the Morality episode. This section of the broadcast is ruminating over the primitive area of the brain that causes us to make certain moral decisions. Primates have very distinct moral codes which seem to carry over to us. They share, take care of each other, etc. etc. The question is posed how much do we really have in…


Little changes for my family! Yipee

Posted on January 27, 2011 at 12:11pm 2 Comments


So, I sent my mother and father this link:http://www.blogtalkradio.com/olderandactive/2008/07/05/the-senior-sportsfitness-show (Ruth Heidrich), after it was posted on Freelee's post, http://www.30bananasaday.com/forum/topics/please-join-up-and-help-spread.

I have yet to hear…


Just for kicks

Posted on January 15, 2011 at 9:00pm 0 Comments

For a little giggle, I wanted to find out what my calorie recommendation would be according to the "standard" dietary practice.

I filled out a little questionnaire thing and this is what I got.

"These calorie calculator results will help you understand…


Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm young and want to stay young forever! Fruits are the fountain of youth.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
My favourite books/movies/authors/pastimes are....
Sex at Dawn by Christopher Ryan, Ph.D and Cacilda Jethá, MD
The Birth Partner by Penny Simkin
Orgasmic Birth by Debra Pascali-Bonaro, Elizabeth Davis
The Heart is a Lonely Hunter by Carson McCullers
Agaat by Marlene van Niekerk
I say finding Tolkien's work was a defining moment of puberty.

and I'm a big ol' Doctor Who nerd.

I'm a doula, childcare provider and dancer, who dabbles in sewing, knitting and embroidery.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
just lovin' community
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile

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