30 Bananas a Day!

Alma Berzina
  • Female
  • Amsterdam
  • Netherlands
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Alma Berzina's Friends

  • Alexa Wodarczyk
  • Mara Martins
  • Chris Nova
  • Arron Rabbit
  • Fruit of Life
  • Dennis Vajrayana
  • cody snakemon
  • Chico
  • Aigars
  • Cody Stephenson
  • Olivier Jouve
  • Katie
  • michael ciarleglio
  • Tomer
  • Ben affan frutarian

Alma Berzina's Discussions

Struggling with chikoo fruit :/

Started Dec 14, 2013 0 Replies

I wanted to try this fruit, which I never tried in Europe. It's called chikoo or sapodila. It's really tasty- something between persimon, pear and pinaple. So I decided to have it as a breakfast this…Continue

When do you have your "fat"?

Started this discussion. Last reply by Daryl Ong Dec 16, 2013. 14 Replies

I was just wondering, when do you consume your 10% of fat? Is it in the morning with your acid fruits? Or in the evening with ur salad? But is fat ok in the evening? Or , maybe you have your"fat "…Continue

Again- food combining -help

Started this discussion. Last reply by Freshtival Dec 11, 2013. 1 Reply

I was researching in google about food combining. And in different sites, so different information. So in the end-which are the main rules? And second- after how long I can have my next meal so the…Continue

Time between meals

Started Dec 8, 2013 0 Replies

How do you decide when to have your next meal?Is it according to diggesting time of your previous meal? I agree on that you should not have your next meal before previous one is not digested.How do…Continue


Alma Berzina's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am a vegetarian for 14 years, who turned 811before one year.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female, babe
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
I love books of Eckhart Tolle, Don Migel Ruiz, The Prophet by Kahlil Gibran. I used to read a lot, now I am searching answers in myself:)
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Would like to know experience of other 80/10/10RV
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (8 comments)

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Join 30 Bananas a Day!

At 4:14am on December 10, 2013, Fruit of Life said…

Thank you for the friend request.  I happily accept my fellow fruit muncher.  I hope you are enjoying lots of yummy fruit and having a joyful life. 

At 1:39am on February 13, 2013, Marin said…

Hoi! Op facebook is er een hclf groepje voor Nederlanders/Belgen, misschien leuk! 
(als je er nog niet bij zit)

At 6:39pm on January 16, 2013, Chico said…

Hey Alma 

nice to meet you here on 30bad!

Biss you, Chico...

At 2:46pm on July 4, 2012, RASHID AHMED said…

Hello! I read your very interesting profile.so, what kind of answers are you looking for within yourself? Have you found any? Would like to discuss similar issues.Let me know if we can.

At 7:53pm on January 5, 2012, Stephane said…

Hi, I saw you live in Europe, so I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 7:12am on October 20, 2011, Eric Farris said…
Happy birthday! :-)
At 11:32am on December 31, 2010, Krishna said…

Welcome to this beautiful community filled with intellectual and beautiful individuals just like your sweet self, Alma!!


Love and Light and Peace..


At 12:14pm on December 19, 2010, PhoneticHalo said…

welcome :)



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