30 Bananas a Day!

Allie
  • Melbourne
  • Australia
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Allie's Discussions

Kayla Itsines girls?

Started this discussion. Last reply by fruit_medicine Aug 24, 2014. 13 Replies

Are there any girls on here doing the kayla itsines program? Continue

High Carb Raw Vegan Newbie

Started this discussion. Last reply by Allie Jul 27, 2014. 19 Replies

Hey everyone,Ive been on this lifestyle for about 1 month now and absolutely love it! Are there any experienced Vegans on this lifestyle willing to offer advice, support or mentoring?I am currently…Continue

 

Allie's Page

Latest Activity

TheBananaGirl and Allie are now friends
Jan 30, 2016
Maria replied to Allie's discussion Digestive Issues coming from ED? in the group support for eating disorders and disordered eating.
"anorexia,bulimia and depression for 5 long years....had the wooorst digestion you could ever imagine when started recoerying and eating again.....it was like my stomach didnt work,food was in it for hours and hours just waiting...i as…"
Aug 10, 2015
Emily Grandy replied to Allie's discussion Digestive Issues coming from ED? in the group support for eating disorders and disordered eating.
"Hi Allie, I've been on HCLF vegan for a year now after 7 of bulimia. The only thing I find that makes any difference is eating fruit and nothing else. "Banana Island" like Freelee mentions. I can't eat cooked food without being…"
Feb 24, 2015
Allie posted a status
"Could someone who went to the raw til 4 festival last year tell me me how much to budget for each week? Thanks in advance !"
Jan 10, 2015
Lachlan Morton replied to Allie's discussion Digestive Issues coming from ED? in the group support for eating disorders and disordered eating.
"I was in the same boat Allie.  After years of severe restricting and monumental binges I found my digestion was a bit of a mess.  After a few years as a vegan my insides began to sort themselves out and now everything is running quite…"
Sep 14, 2014
fruit_medicine replied to Allie's discussion Kayla Itsines girls?
"I'm really enjoying it! 30 mins a day makes it easy to fit in and hard to avoid :) My cardio has always been a weakness, so I love the LISS - I'm wearing a heart rate monitor so I can track my progress over the coming weeks. Tomorrow is…"
Aug 24, 2014
Allie replied to Allie's discussion Kayla Itsines girls?
"Hey! :) Im so glad to find someone else trying her workouts with this lifestyle! im 3 weeks in, and the workouts killed me at first but are getting easier each time :)  I'm the same, I've come from a restricting dieting past so…"
Aug 24, 2014
fruit_medicine replied to Allie's discussion Kayla Itsines girls?
"I'm really curious about the results with this lifestyle as well! After one week, I already feel like my cardio is improving."
Aug 23, 2014
fruit_medicine replied to Allie's discussion Kayla Itsines girls?
"I just started this week. My body hurts, but I feel like I'm responding well. I enjoy the intense exercise, and after 10 years of severe bloating, I want to finally see my abs... I know that's superficial, but it's the truth!"
Aug 23, 2014
AngelicaIndelicato replied to Allie's discussion Kayla Itsines girls?
"Add me on fb! Angelica D. Indelicato (black and white photo) Im going to buy the plan as soon as i can :)"
Jul 31, 2014
Allie and AngelicaIndelicato are now friends
Jul 31, 2014
Allie replied to Allie's discussion Kayla Itsines girls?
"I've literally just started, did the first session yesterday :) i don't have insta, but I've got Facebook :)"
Jul 31, 2014
AngelicaIndelicato replied to Allie's discussion Kayla Itsines girls?
"Im thinking about doing her exersices on an 801010 diet! How is it working for you? Do you have ig? Would love to follow your progress"
Jul 31, 2014
Allie replied to Allie's discussion Kayla Itsines girls?
"should be! i can't wait to see the results paired with this lifestyle :)"
Jul 30, 2014
Allie replied to Allie's discussion Kayla Itsines girls?
"Interval training, plyometrics etc supplemented with light cardio. They're short (30mins) and supposed to be really effective especially for those that can't spend hours at a gym or afford it!"
Jul 30, 2014
Allie replied to Allie's discussion Kayla Itsines girls?
"I meant the workout part not the eating plan. I only got the 12 weeks workout guide and I'm following the raw guidelines. I should have been clear on that, just wanted to know if anyones done her workouts accompanied with this lifestyle "
Jul 30, 2014

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Previous vegetarian turned High Carb, Low Fat Raw vegan
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