So before i tell you all of my expiance with nutritionist let me fill you in on the last month or so:Jan 1ish: working threw post- holiday detox and feeling finejan 2- to about 9th: thriving on a…Continue
So im currently a size small 6 and need to get to a size 4 so i can start modeling which diet would be optimal to loes the little bit of weight i still have and will promote muscle tone, a fully raw…Continue
first before i get into my question i would like to apologies for any typos im not in very clear state of mind.Ok so my mother has the flu and has now given it to yours truly. Im absolutely…Continue
So i took st johns wart for my anxiety and found out it was an anti-deprssent and instantly went off it because of both 1.) i dont need an anti depressant 2.) i felt like i had no emotions. But in…Continue
After being suggested that i log my daily calories to find out how much i consume i now have proof for my family!!!When i showed this to my father he actually was shocked and asked if i was getting the right protein....
i am 6ft, very active and 135lbs so eating this amount is just right for me.