30 Bananas a Day!

Alexander Karp-Robinson
  • Male
  • San Rafael, CA
  • United States
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Alexander Karp-Robinson's Discussions

Road Bicycle Shopping - Advice Anyone?

Started this discussion. Last reply by JHB, II Oct 25, 2011. 12 Replies

Hi friends, I'm back on 811 after a month or so on cooked vegan / some sad food.  The massive amounts of energy are back, and I have a strong desire to get a road bike for both exercise and…Continue

Blood Pressure

Started this discussion. Last reply by Myca Aug 19, 2011. 30 Replies

I'm super curious how people's blood pressure respond to 811.  I checked mine the other day, and it was high (140/85).  This is actually considered stage 1 hypertension.  On a SAD diet the highest my…Continue

Gaining Weight: This is Awesome!

Started Jul 27, 2011 0 Replies

Okay, so I'm 5'6" and I have weighed about 130-136 lbs for the past year.  Before that, I fluctuated from 120-130 lbs.  Now, after being LFRV for a month and a week, I'm 138-140!!! I have never in my…Continue

How long after PM fruit meal to eat large salad?

Started this discussion. Last reply by Alexander Karp-Robinson Jul 16, 2011. 4 Replies

Hello,Just wondering what the best timing is for eating in the evening.  I've heard DR mention that he eats a fruit meal followed by a salad.  How long do people wait before having the salad, and…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm 27 years old, just graduated nursing school and looking forward to starting my new career. I've been interested in 80/10/10 for about a year, and have gone on and off the diet a few times. When I consistently eat 80/10/10 I feel amazing! It is the most powerful way of living I have come across. It undeniably produces positive changes in my outlook and functioning, and it gives me tuns of energy.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
man, babe
Please tell us about your dietary inclinations:
Are you Connected?
no single
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Any support, comments and information to inspire would be much appreciated.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (12 comments)

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At 12:29am on December 1, 2011, Mike Rawsome Grant said…

Happy Birthday! Hope it is a B-E-A-UTIFUL DAY!

At 4:36am on November 6, 2011, Amanda Jane said…

Hey Alexander! 

It's nice to meet you and thanks for the friend add. =)

At 9:52am on July 14, 2011, SunWorshipper (SW) said…
Hi Alex - thanks for the add. I may have gone over-board with the political artwork, but glad you thought it interesting. The world is a much better place to be with fruit at hand - makes the rest bearable. :)
At 6:18pm on July 10, 2011, matea said…
Hey Alex! I just started a month ago too! I love it! Thanks for connecting.
At 7:15am on July 9, 2011, meganthevegan said…
Hi California Vegan!!! :)
At 3:35am on July 6, 2011, Olive Fruitvegan said…
Why welcome!
At 4:30pm on June 24, 2011, Windlord said…

Aloha, Alexander!

Your mom and I have been friends on the boards for some time now, and I'm pleased that you're experiencing so many positives flowing from the lifestyle, as well.

Congrats on completing your recent degree, too.

If I can be of any assistance, just hollah! :)

At 5:14am on June 14, 2011, RawPeruana said…

omg wow, I can only handle 1 mango in a smoothie. If I do two mangoes I get full very fast! I end up having to freeze the rest of my smoothie.

hope you enjoyed your power yoga

At 5:29am on December 1, 2009, Windlord said…
Best B-Day wishes, Alexander!

Great to meet a fellow martial artist. Is your taiji an internal art or similar to tai chi?
At 12:10pm on October 13, 2009, Brian Cheney said…
Thanks for the advice : ) Yeah, I want to stay centered and grounded as much as possible because I know I'm in for a course that will demand 100% commitment. It should be a great experience though. Much respect to you!

Personally, I followed Dr. D's advice when I started 811 almost 4 months ago by slowly incorporating more and more raw food into my diet. Basically, the more raw food I ate, the more likely I was to not eat cooked food simply because I wouldn't be hungry for it. The high fiber and water content as well as nutritional value of these raw foods are great for keeping you feeling full for longer. The trick is to become accustomed to the volume of food that is needed and this just takes some time. I'm still new to this whole process myself.

My mom and step dad live over in the Berkely area in Cali...right next door to you. I was down there for the first time a few weeks ago. It was awesome! San Fran was gorgeous. Wonderful area for sure : )


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