Alexander Karp-Robinson's Discussions
Started this discussion. Last reply by JHB, II Oct 25, 2011.
Hi friends, I'm back on 811 after a month or so on cooked vegan / some sad food. The massive amounts of energy are back, and I have a strong desire to get a road bike for both exercise and…Continue
Started this discussion. Last reply by Myca Aug 19, 2011.
I'm super curious how people's blood pressure respond to 811. I checked mine the other day, and it was high (140/85). This is actually considered stage 1 hypertension. On a SAD diet the highest my…Continue
Started Jul 27, 2011
Okay, so I'm 5'6" and I have weighed about 130-136 lbs for the past year. Before that, I fluctuated from 120-130 lbs. Now, after being LFRV for a month and a week, I'm 138-140!!! I have never in my…Continue
Started this discussion. Last reply by Alexander Karp-Robinson Jul 16, 2011.
Hello,Just wondering what the best timing is for eating in the evening. I've heard DR mention that he eats a fruit meal followed by a salad. How long do people wait before having the salad, and…Continue