30 Bananas a Day!

Aihlihd Prophet Rigaro
  • Male
  • San Francisco, CA
  • United States
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Aihlihd Prophet Rigaro's Discussions

CBC blood test results

Started this discussion. Last reply by Aihlihd Prophet Rigaro May 6, 2015. 2 Replies

heavy pasta / potatoes / rice / beans for the last year. no supplements.Continue

What is a good amount of miles a day to aim for? For cycling

Started this discussion. Last reply by Eli May 9, 2014. 2 Replies

generic question, lots of variables. how many would you recommend?

Question about a bicycle purchase

Started this discussion. Last reply by Rocbola Apr 6, 2014. 2 Replies

I have the option between two bikes. One is $1,000. The other is $1,275. The difference being a carbon seat post. Is it worth it? Do they make a difference? Thanks

Input on this study that associates weight gain with excessive fructose consumption

Started this discussion. Last reply by Crapa Pelada Mar 8, 2014. 1 Reply

https://www.ncbi.nlm.nih.gov/pubmed/22351714High doses of fructose in hypercaloric trials (+104 to 250 g/d, +18% to 97% of total daily…Continue

 

Aihlihd Prophet Rigaro's Page

Latest Activity

Aihlihd Prophet Rigaro replied to Aihlihd Prophet Rigaro's discussion CBC blood test results
"shelly, i can't say if this is an improvement or not. this is my first blood test. don't be afraid of pasta or starches. they're cheap and delicious. make your own sauces without oil and no/minimal salt. i personally prefer corn…"
May 6, 2015
ShellyBelly replied to Aihlihd Prophet Rigaro's discussion CBC blood test results
"Hi, NICE!!!!!! I'm a nursing student and I would love to see my patients with results like this!! Is this an improvement for you? I'm just curious, cuz that would be an awesome testimonial. I just started in this lifestyle a few weeks ago…"
May 6, 2015
Aihlihd Prophet Rigaro posted a discussion

CBC blood test results

heavy pasta / potatoes / rice / beans for the last year. no supplements.See More
May 6, 2015
Aihlihd Prophet Rigaro replied to Dougie From Scotland's discussion Healthy ways to add more flavour to a bowl of plain brown rice.
"Something like this. Cook tomatoes / onions in a light vegetable stock till soft. Mix in cooked rice."
Apr 28, 2015
Aihlihd Prophet Rigaro left a comment for Tanya
"Hi. How's the city treating you?"
Nov 30, 2014
Tanya commented on Aihlihd Prophet Rigaro's photo
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"Its Steve-O!!"
Nov 30, 2014
Tanya and Aihlihd Prophet Rigaro are now friends
Nov 30, 2014
Aihlihd Prophet Rigaro posted a photo
Nov 25, 2014
Beige Pinecone replied to Aihlihd Prophet Rigaro's discussion Cane Sugar + water as a meal? in the group High Carb Cooked Vegan Discussions
"calm down obviously its not the optimal meal but its just an option when in a pinch with nothing else"
Oct 11, 2014
Eli replied to Aihlihd Prophet Rigaro's discussion What is a good amount of miles a day to aim for? For cycling
"Start with the number miles you'll be happy and comfortable with. Throw in some short sprints or bursts whenever you feel like it up the hills. Overall, it should be at an enjoyable pace, and consistent throughout the week. The…"
May 9, 2014
ken Jackson replied to Aihlihd Prophet Rigaro's discussion What is a good amount of miles a day to aim for? For cycling
May 9, 2014
Aihlihd Prophet Rigaro posted a discussion

What is a good amount of miles a day to aim for? For cycling

generic question, lots of variables. how many would you recommend?
May 9, 2014
Aihlihd Prophet Rigaro replied to mat trindle's discussion What Brand of bannanas do you buy
"organics unlimited. whole foods organic brand as backup. every other brand sucks."
Apr 10, 2014
Aihlihd Prophet Rigaro replied to Kennedy O'brien's discussion No Poo tips?
"mix coconut oil and light brown sugar. massage it into your scalp. rinse out. this will exfoliate your scalp which will improve your hair overall. if you don't like the oilyness after rinsing, use a simple soap like dr bronners or shea butter…"
Apr 10, 2014
Danny replied to Aihlihd Prophet Rigaro's discussion Does anyone here actually plain grains? in the group High Carb Cooked Vegan Discussions
"...no, not grains. if i was super hungry and had nothing to put with it, i could do it, but no...i don't. only starch i eat absolutely plain cause i love it is sweet potatoes, or maybe some good organic potatoes if they have a good taste, like…"
Apr 7, 2014
Rocbola replied to Aihlihd Prophet Rigaro's discussion Question about a bicycle purchase
"I'd save the money and go with the one without carbon. Carbon is not as strong as metal, and really only has a place in racing. "
Apr 6, 2014

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been 80/10/10 for a while. I'mma help you out if you help me out. Let's do this.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Imma need some questions answered.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (8 comments)

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At 1:46pm on September 10, 2013, cody snakemon said…

add me brodda lee :)

At 6:25am on July 4, 2013, Dovima said…

Well, great in general but I was taking care of a senior citizen with dementia to make a living until I'm licensed as a massage therapist.  I always pack a big cooler bag with fruit for work, small cutting board and knife.  Unbeknownst to me, probably when I was in the bathroom, the little old lady got a hold of the knife and put it in a drawer; she's always busy rearranging stuff.  So, long story short, I got fired because of it.  Oopsy!  Apparently you're not supposed to give weapons to people with Alzheimers!  Funny thing is I don't even seem to mind.  Harder to get my goat these days since my brain is actually functioning properly with this diet.  Yay!  Sometime off of work!  ha ha

At 12:52pm on July 3, 2013, Dovima said…

p.s. you spelled fukc wrong.

At 12:49pm on July 3, 2013, Dovima said…

I have a bunny too!  A little, white, fluffy lion head.  I have a six-year-old Mexican American buddy who named him Zimmy.  Just brought him home two evenings ago.  Hardly know what to do with him.  His eyes are weird; it's like a pink film over blue!  maybe one of the colors will fade because he's only 8 weeks old.  Do you feed your rabbit lettuce?  I'm reading contradictory info on that one.  I'm really hoping to get him litter trained.  What do you have?

     And how are you?

At 12:13am on June 26, 2013, Dovima said…

You said you have no friends on here; Yes you do!

At 3:38pm on June 25, 2013, Dovima said…

Yes you do......

At 8:47pm on June 18, 2013, Meredith June said…

Haha you're silly :P

At 2:41am on June 18, 2013, Meredith June said…

Hello there :]

 
 
 

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