Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi, I'm a vegan for ethical reasons and I've been interested in the HCRV lifestyle because I want to eat more natural unprocessed foods and I've always loved fruit ! :)
I would like to lose some weight, but my priority is to feel more energetic (my aim is to run my first half-marathon within a year) and balanced.
Also I've been struggling with eating disorders for years and I think a fruit-based diet might help me to have a more peaceful relationship with food while working on the psychological/emotional aspect of the disorder.
I recently started to eat a high carb vegan diet, I eat lots of raw fruit and vegetables but also some cooked veg/grains/beans (and occasional treats like chocolate or bread) because being 100% raw would be financially unsustainable for me, and I think there's nothing unhealthy with including some cooked foods in my diet as long as it's not too fatty and too processed.
And I also want to improve my sleep, being able to sleep at least 8 hours every night would certainly be lifechanging!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
My favourite books/movies/authors/pastimes are....
Books : Mostly novels, ethics/philosophy, personal development, and mangas. Haruki Murakami, Kundera, Kafka, Mishima, Hubert Reeves, Calvin and Hobbes, Thich Nhat Hanh, Krishnamurti...
Movies : 2046, Old Boy, The Graduate, Eternal sunshine of the spotless mind, I killed my mother, The tree of life, Melancholia, Mary and Max, Requiem for a dream, Fight club, Scott Pilgrim, Inglorious Bastards, Holy Grail...
Music : Leonard Cohen, Lhasa de Sela, NIN, The Doors, Nick Cave, Eminem, Jacques Brel,
Other pastimes and interests : running and walking, traveling, meditation, non-violent communication, environment and animal rights, vegan cooking (YES you heard me right I said cooking ^^)
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile
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To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar) your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.