What is it that YOU believe is the cause of all the contradictions in the world with so many parties with various ideas believing they are right in the world of nutrition? We have the science and we have the ethics so whats with the resistance? Do you think its misinformation? The enjoyment of good news about bad habits? So called intuitive connections and perceived common sense? Let the community know what you think!!!!
There is an insatiable quantity of controversy over what our prehistoric ancestors ate; mostly veggies, few veggies, lots of meat, little meat...the list goes on. What do we actually know? The truth is that we actually know via archaeological evidence that our diets were rich in both animal products and plant matter. However, the analysis of our predecessors is not so simple. We must keep in mind that our ancients were of many and that there were in fact many separate species of hominids…Continue
The Paleolithic age is a period in history that expands from about 2.5 million years ago to about 15,000 years ago. In 1989 the first idea of the "Paleo Diet" as a fad emerged. It had for time remained quite dormant however in the recent years was swung into the spotlight and now a good portion of the population is familiar with it. Its claim is that we go back to our roots and eat the way our traditional paleolithic ancestors did hundreds of thousands of years…Continue
The human body is an absolutely miraculous mechanical object in its diverse physiological workings. The body has through the time we have existed on this planet evolved and adapted to suit the ever expanding human population out from the heart of Africa to various geological locations across the globe. With this being said it holds merit to mention that the human being as supported by archeological evidence along with physiological evidence was not and is…Continue