30 Bananas a Day!

Carlos Mosquera's Comments

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At 9:48pm on May 26, 2014, Sarah said…

Sure. I will help with what I can. What did you have in mind? Just want some info on where I buy fruit. let me know?

Sarah

At 4:16pm on September 21, 2013, Nick said…

That's great!  Let me know the next time you come out here and we can hit some markets.

At 1:48pm on September 21, 2013, Fruity Jules said…

Thank you!  The middle of the ocean sounds AMAZING.  Yes, we are fruit friends, for sure!  : )

At 10:47pm on September 20, 2013, Amy said…
Welcome to the group. I'm alone in this lifestyle too where I live. It definatly helps to have support from like minded people. I must say that I'm jealous of where you live. I'm up in the Great Lake regon of the US and sure we get truckloads of local blue berries, peaches, and apples but nothing compares to fresh tropical fruits.
At 5:03pm on September 19, 2013, Chris P. said…

Hi Carlos,

Welcome aboard! :)

You can check out the Banana Welcome Wagon at:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.

Enjoy!

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